Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
Kaloriewäert | 43 kCal | 1684 kCal | 2.6% | 6% | g 3916 |
Proteins | g 0.46 | g 76 | 0.6% | 1.4% | g 16522 |
Kuelenhydrater | g 3.55 | g 219 | 1.6% | 3.7% | g 6169 |
Alkohol (Ethylalkohol) | g 3.9 | ~ | |||
Waasser | g 91.96 | g 2273 | 4% | 9.3% | g 2472 |
Ă„schen | g 0.16 | ~ | |||
Vitaminnen | |||||
Vitamin B1, Thiamin | 0.005 mg | 1.5 mg | 0.3% | 0.7% | g 30000 |
Vitamin B2, Riboflavin | 0.025 mg | 1.8 mg | 1.4% | 3.3% | g 7200 |
Vitamin B4, Cholin | 10.1 mg | 500 mg | 2% | 4.7% | g 4950 |
Vitamin B5, pantothenesch | 0.041 mg | 5 mg | 0.8% | 1.9% | g 12195 |
Vitamin B6, Pyridoxin | 0.046 mg | 2 mg | 2.3% | 5.3% | g 4348 |
Vitamin B9, Folat | 6 ÎĽg | 400 ÎĽg | 1.5% | 3.5% | g 6667 |
Vitamin B12, Kobalamin | 0.02 ÎĽg | 3 ÎĽg | 0.7% | 1.6% | g 15000 |
Vitamin PP, NEE | 0.513 mg | 20 mg | 2.6% | 6% | g 3899 |
Macronährstécker | |||||
Kalium, K | 27 mg | 2500 mg | 1.1% | 2.6% | g 9259 |
Kalzium, Ca | 4 mg | 1000 mg | 0.4% | 0.9% | g 25000 |
Magnesium, MG | 6 mg | 400 mg | 1.5% | 3.5% | g 6667 |
Natrium, Na | 4 mg | 1300 mg | 0.3% | 0.7% | g 32500 |
Schwiefel, S. | 4.6 mg | 1000 mg | 0.5% | 1.2% | g 21739 |
Phosphor, P | 14 mg | 800 mg | 1.8% | 4.2% | g 5714 |
Spuerelementer | |||||
Eisen, Fe | 0.02 mg | 18 mg | 0.1% | 0.2% | g 90000 |
Mangan, Mn | 0.008 mg | 2 mg | 0.4% | 0.9% | g 25000 |
Koffer, Cu | 5 ÎĽg | 1000 ÎĽg | 0.5% | 1.2% | g 20000 |
Selen, Se | 0.6 ÎĽg | 55 ÎĽg | 1.1% | 2.6% | g 9167 |
Fluor, F | 44.2 ÎĽg | 4000 ÎĽg | 1.1% | 2.6% | g 9050 |
ZĂ©nk, Zn | 0.01 mg | 12 mg | 0.1% | 0.2% | g 120000 |
Ersetzbar Aminosäuren | |||||
alanin | g 0.012 | ~ | |||
Aspartinsäure | g 0.016 | ~ | |||
glycine | g 0.013 | ~ | |||
Glutaminsäure | g 0.047 | ~ | |||
Proline | g 0.035 | ~ |
Den Energiewäert ass 43 kcal.
- Fl oz = 29.7 g (12.8 kCal)
- Dose = 356 g (153.1 kcal)
Tags: Kalorie Inhalt 43 kcal, chemesch Zesummesetzung, Ernärungswäert, Vitaminnen, Mineralstoffer, wat ass nëtzlech Béier, reegelméisseg, all Zorte, Kalorien, Nährstoffer, nëtzlech Eegeschaften Béier, reegelméisseg, all Aarte