Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
| Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
| Kaloriewäert | 83 kCal | 1684 kCal | 4.9% | 5.9% | g 2029 |
| Proteins | g 0.2 | g 76 | 0.3% | 0.4% | g 38000 |
| Fats | g 0.07 | g 56 | 0.1% | 0.1% | g 80000 |
| Kuelenhydrater | g 18.83 | g 219 | 8.6% | 10.4% | g 1163 |
| Alimentarfaser | g 1.9 | g 20 | 9.5% | 11.4% | g 1053 |
| Waasser | g 78.76 | g 2273 | 3.5% | 4.2% | g 2886 |
| Äschen | g 0.24 | ~ | |||
| Vitaminnen | |||||
| Vitamin A, RE | 1 μg | 900 μg | 0.1% | 0.1% | g 90000 |
| Vitamin B1, Thiamin | 0.006 mg | 1.5 mg | 0.4% | 0.5% | g 25000 |
| Vitamin B2, Riboflavin | 0.018 mg | 1.8 mg | 1% | 1.2% | g 10000 |
| Vitamin B5, pantothenesch | 0.054 mg | 5 mg | 1.1% | 1.3% | g 9259 |
| Vitamin B6, Pyridoxin | 0.047 mg | 2 mg | 2.4% | 2.9% | g 4255 |
| Vitamin C, ascorbesch | 0.9 mg | 90 mg | 1% | 1.2% | g 10000 |
| Vitamin PP, NEE | 0.121 mg | 20 mg | 0.6% | 0.7% | g 16529 |
| Macronährstécker | |||||
| Kalium, K | 98 mg | 2500 mg | 3.9% | 4.7% | g 2551 |
| Kalzium, Ca | 3 mg | 1000 mg | 0.3% | 0.4% | g 33333 |
| Magnesium, MG | 3 mg | 400 mg | 0.8% | 1% | g 13333 |
| Natrium, Na | 19 mg | 1300 mg | 1.5% | 1.8% | g 6842 |
| Schwiefel, S. | 2 mg | 1000 mg | 0.2% | 0.2% | g 50000 |
| Phosphor, P | 8 mg | 800 mg | 1% | 1.2% | g 10000 |
| Spuerelementer | |||||
| Eisen, Fe | 0.31 mg | 18 mg | 1.7% | 2% | g 5806 |
| Mangan, Mn | 0.02 mg | 2 mg | 1% | 1.2% | g 10000 |
| Koffer, Cu | 42 μg | 1000 μg | 4.2% | 5.1% | g 2381 |
| Zénk, Zn | 0.04 mg | 12 mg | 0.3% | 0.4% | g 30000 |
| Wesentlech Aminosaier | |||||
| Arginin * | g 0.006 | ~ | |||
| valine | g 0.009 | ~ | |||
| Histidin * | g 0.003 | ~ | |||
| Isoleucine | g 0.008 | ~ | |||
| leucine | g 0.012 | ~ | |||
| lysine | g 0.013 | ~ | |||
| methionine | g 0.002 | ~ | |||
| threonine | g 0.007 | ~ | |||
| Tryptophan | g 0.002 | ~ | |||
| Phenylalanin | g 0.006 | ~ | |||
| Ersetzbar Aminosäuren | |||||
| alanin | g 0.007 | ~ | |||
| Aspartinsäure | g 0.035 | ~ | |||
| glycine | g 0.008 | ~ | |||
| Glutaminsäure | g 0.021 | ~ | |||
| Proline | g 0.007 | ~ | |||
| serin | g 0.008 | ~ | |||
| tyrosine | g 0.004 | ~ | |||
| cysteine | g 0.003 | ~ | |||
| Boverie Fettsaieren | |||||
| Boverie Fettsaieren | g 0.011 | maximal 18.7 г | |||
| 16: 0 Palmitik | g 0.009 | ~ | |||
| 18: 0 Stären | g 0.001 | ~ | |||
| Monou-ongesiedegt Fettsaieren | g 0.003 | min 16.8 г | |||
| 18: 1 Olein (Omega-9) | g 0.003 | ~ | |||
| Polyunsaturéiert Fettsaieren | g 0.02 | vu 11.2 op 20.6 | 0.2% | 0.2% | |
| 18: 2 Linoleik | g 0.017 | ~ | |||
| 18: 3 Linolenesch | g 0.004 | ~ | |||
| Omega-3 Fettsäuren | g 0.004 | vu 0.9 op 3.7 | 0.4% | 0.5% | |
| Omega-6 Fettsäuren | g 0.017 | vu 4.7 op 16.8 | 0.4% | 0.5% |
Den Energiewäert ass 83 kcal.
- Becher = 280 g (232.4 kCal)
Tags: Kalorie Inhalt 83 kcal, chemesch Zesummesetzung, Ernärungswäert, Vitaminnen, Mineralstoffer, wat nëtzlech ass Getrocknete Apel, mat Zocker gedréchent, Kalorien, Nährstoffer, nëtzlech Eegeschaften Getrockneten Apel, gedréchent mat Zocker