Zutaten Téi mat Mëllech oder Crème
Téi brécht | 50.0 (Gramm) |
Zocker | 22.5 (Gramm) |
Mëllech Kou | 50.0 (Gramm) |
Waasser | 100.0 (Gramm) |
Method vun der Virbereedung
Téi gëtt servéiert wéi am Rezept uginn. Nr 628 a waarm Mëllech oder Crème an engem Mëllechkanne.
Dir kënnt Äert eegent Rezept erstellen andeems Dir de Verloscht vu Vitaminnen a Mineralstoffer berécksiichtegt mat dem Rezeptrechner an der Applikatioun.
Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
Kaloriewäert | 52.9 kCal | 1684 kCal | 3.1% | 5.9% | g 3183 |
Proteins | g 0.9 | g 76 | 1.2% | 2.3% | g 8444 |
Fats | g 0.8 | g 56 | 1.4% | 2.6% | g 7000 |
Kuelenhydrater | g 11.3 | g 219 | 5.2% | 9.8% | g 1938 |
organesch Säuren | g 0.02 | ~ | |||
Waasser | g 96.3 | g 2273 | 4.2% | 7.9% | g 2360 |
Äschen | g 0.2 | ~ | |||
Vitaminnen | |||||
Vitamin A, RE | 5 μg | 900 μg | 0.6% | 1.1% | g 18000 |
Retinol | 0.005 mg | ~ | |||
Vitamin B1, Thiamin | 0.01 mg | 1.5 mg | 0.7% | 1.3% | g 15000 |
Vitamin B2, Riboflavin | 0.05 mg | 1.8 mg | 2.8% | 5.3% | g 3600 |
Vitamin B4, Cholin | 5.3 mg | 500 mg | 1.1% | 2.1% | g 9434 |
Vitamin B5, pantothenesch | 0.09 mg | 5 mg | 1.8% | 3.4% | g 5556 |
Vitamin B6, Pyridoxin | 0.01 mg | 2 mg | 0.5% | 0.9% | g 20000 |
Vitamin B9, Folat | 1.1 μg | 400 μg | 0.3% | 0.6% | g 36364 |
Vitamin B12, Kobalamin | 0.09 μg | 3 μg | 3% | 5.7% | g 3333 |
Vitamin C, ascorbesch | 0.4 mg | 90 mg | 0.4% | 0.8% | g 22500 |
Vitamin D, Calciferol | 0.01 μg | 10 μg | 0.1% | 0.2% | g 100000 |
Vitamin E, Alpha Tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.2% | g 75000 |
Vitamin H, Biotin | 0.7 μg | 50 μg | 1.4% | 2.6% | g 7143 |
Vitamin PP, NEE | 0.2494 mg | 20 mg | 1.2% | 2.3% | g 8019 |
Niacin | 0.1 mg | ~ | |||
Macronährstécker | |||||
Kalium, K | 61.3 mg | 2500 mg | 2.5% | 4.7% | g 4078 |
Kalzium, Ca | 32.9 mg | 1000 mg | 3.3% | 6.2% | g 3040 |
Magnesium, MG | 8.1 mg | 400 mg | 2% | 3.8% | g 4938 |
Natrium, Na | 12.3 mg | 1300 mg | 0.9% | 1.7% | g 10569 |
Schwiefel, S. | 6.6 mg | 1000 mg | 0.7% | 1.3% | g 15152 |
Phosphor, P | 29.6 mg | 800 mg | 3.7% | 7% | g 2703 |
Chlor, Cl | 24.9 mg | 2300 mg | 1.1% | 2.1% | g 9237 |
Spuerelementer | |||||
Aluminium, Al | 11.3 μg | ~ | |||
Eisen, Fe | 1 mg | 18 mg | 5.6% | 10.6% | g 1800 |
Jod, ech | 2 μg | 150 μg | 1.3% | 2.5% | g 7500 |
Kobalt, Co. | 0.2 μg | 10 μg | 2% | 3.8% | g 5000 |
Mangan, Mn | 0.0014 mg | 2 mg | 0.1% | 0.2% | g 142857 |
Koffer, Cu | 2.7 μg | 1000 μg | 0.3% | 0.6% | g 37037 |
Molybdän, Mo. | 1.1 μg | 70 μg | 1.6% | 3% | g 6364 |
Lead, Sn | 2.9 μg | ~ | |||
Selen, Se | 0.5 μg | 55 μg | 0.9% | 1.7% | g 11000 |
Strontium, Sr. | 3.9 μg | ~ | |||
Fluor, F | 4.5 μg | 4000 μg | 0.1% | 0.2% | g 88889 |
Kromm, Kr | 0.5 μg | 50 μg | 1% | 1.9% | g 10000 |
Zénk, Zn | 0.0906 mg | 12 mg | 0.8% | 1.5% | g 13245 |
Verdaubar Kuelenhydrater | |||||
Mono- an Disaccharide (Zocker) | g 1.1 | maximal 100 г |
Den Energiewäert ass 52,9 kcal.
Kaloriengehalt AN CHEMISCHE KOMPOSITIOUN VUN DER RESEP INGREDIENTEN Téi mat Mëllech oder Crème PRO 100 g
- 152 kCal
- 399 kCal
- 60 kCal
- 0 kCal
Tags: Wéi kacht, Kaloriegehalt 52,9 kcal, chemesch Zesummesetzung, Nahrungswäert, wéi eng Vitaminnen, Mineralstoffer, Virbereedungsmethod Téi mat Mëllech oder Crème, Rezept, Kalorien, Nährstoffer