Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
Kaloriewäert | 6 kCal | 1684 kCal | 0.4% | 6.7% | g 28067 |
Proteins | g 0.5 | g 76 | 0.7% | 11.7% | g 15200 |
Kuelenhydrater | g 1.1 | g 219 | 0.5% | 8.3% | g 19909 |
Waasser | g 98.2 | g 2273 | 4.3% | 71.7% | g 2315 |
Äschen | g 0.2 | ~ | |||
Vitaminnen | |||||
Vitamin B2, Riboflavin | 0.01 mg | 1.8 mg | 0.6% | 10% | g 18000 |
Vitamin B4, Cholin | 5 mg | 500 mg | 1% | 16.7% | g 10000 |
Vitamin B6, Pyridoxin | 0.02 mg | 2 mg | 1% | 16.7% | g 10000 |
Vitamin B9, Folat | 1 μg | 400 μg | 0.3% | 5% | g 40000 |
Vitamin PP, NEE | 0.1 mg | 20 mg | 0.5% | 8.3% | g 20000 |
Macronährstécker | |||||
Kalium, K | 88 mg | 2500 mg | 3.5% | 58.3% | g 2841 |
Kalzium, Ca | 9 mg | 1000 mg | 0.9% | 15% | g 11111 |
Magnesium, MG | 10 mg | 400 mg | 2.5% | 41.7% | g 4000 |
Natrium, Na | 7 mg | 1300 mg | 0.5% | 8.3% | g 18571 |
Schwiefel, S. | 5 mg | 1000 mg | 0.5% | 8.3% | g 20000 |
Phosphor, P | 15 mg | 800 mg | 1.9% | 31.7% | g 5333 |
Spuerelementer | |||||
Eisen, Fe | 0.4 mg | 18 mg | 2.2% | 36.7% | g 4500 |
Koffer, Cu | 11 μg | 1000 μg | 1.1% | 18.3% | g 9091 |
Selen, Se | 0.2 μg | 55 μg | 0.4% | 6.7% | g 27500 |
Zénk, Zn | 0.08 mg | 12 mg | 0.7% | 11.7% | g 15000 |
Verdaubar Kuelenhydrater | |||||
Mono- an Disaccharide (Zocker) | g 1.1 | maximal 100 г |
Den Energiewäert ass 6 kcal.
- Fl oz = 29 g (1.7 kCal)
Tags: Kalorie Inhalt 6 kcal, chemesch Zesummesetzung, Ernärungswäert, Vitaminnen, Mineralstoffer, wat ass nëtzlech Wäin, Alkohol, Kalorien, Nährstoffer, nëtzlech Eegeschafte Wäin, net alkoholescht