Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
Kaloriewäert | 160 kCal | 1684 kCal | 9.5% | 5.9% | g 1053 |
Proteins | g 0.2 | g 76 | 0.3% | 0.2% | g 38000 |
Kuelenhydrater | g 13.69 | g 219 | 6.3% | 3.9% | g 1600 |
Alkohol (Ethylalkohol) | g 15.3 | ~ | |||
Waasser | g 70.51 | g 2273 | 3.1% | 1.9% | g 3224 |
Äschen | g 0.3 | ~ | |||
Vitaminnen | |||||
Vitamin B1, Thiamin | 0.018 mg | 1.5 mg | 1.2% | 0.8% | g 8333 |
Vitamin B2, Riboflavin | 0.018 mg | 1.8 mg | 1% | 0.6% | g 10000 |
Vitamin B4, Cholin | 5 mg | 500 mg | 1% | 0.6% | g 10000 |
Vitamin B5, pantothenesch | 0.032 mg | 5 mg | 0.6% | 0.4% | g 15625 |
Vitamin PP, NEE | 0.213 mg | 20 mg | 1.1% | 0.7% | g 9390 |
Macronährstécker | |||||
Kalium, K | 92 mg | 2500 mg | 3.7% | 2.3% | g 2717 |
Kalzium, Ca | 8 mg | 1000 mg | 0.8% | 0.5% | g 12500 |
Magnesium, MG | 9 mg | 400 mg | 2.3% | 1.4% | g 4444 |
Natrium, Na | 9 mg | 1300 mg | 0.7% | 0.4% | g 14444 |
Schwiefel, S. | 2 mg | 1000 mg | 0.2% | 0.1% | g 50000 |
Phosphor, P | 9 mg | 800 mg | 1.1% | 0.7% | g 8889 |
Spuerelementer | |||||
Eisen, Fe | 0.24 mg | 18 mg | 1.3% | 0.8% | g 7500 |
Mangan, Mn | 0.119 mg | 2 mg | 6% | 3.8% | g 1681 |
Koffer, Cu | 45 μg | 1000 μg | 4.5% | 2.8% | g 2222 |
Selen, Se | 0.5 μg | 55 μg | 0.9% | 0.6% | g 11000 |
Zénk, Zn | 0.07 mg | 12 mg | 0.6% | 0.4% | g 17143 |
Verdaubar Kuelenhydrater | |||||
Mono- an Disaccharide (Zocker) | g 7.78 | maximal 100 г | |||
Glukose (Dextrose) | g 2.6 | ~ | |||
Saccharose | g 0.05 | ~ | |||
Fruktose | g 5.15 | ~ |
Den Energiewäert ass 160 kcal.
- Fl oz = 29.5 g (47.2 kCal)
- Glas (3.5 Fl oz) = 103 g (164.8 kCal)
Tags: Kalorie Inhalt 160 kcal, chemesch Zesummesetzung, Nährwert, Vitaminnen, Mineralstoffer, wat ass nëtzlech Wäin, Dessert, séiss, Kalorien, Nährstoffer, nëtzlech Eegeschafte Wäin, Dessert, séiss