Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
| Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
| Kaloresche Wäert | 66 kCal | 1684 kCal | 3.9% | 5.9% | g 2552 |
| Proteins | g 1.45 | g 76 | 1.9% | 2.9% | g 5241 |
| Fats | g 3.37 | g 56 | 6% | 9.1% | g 1662 |
| Kuelenhydrater | g 7.39 | g 219 | 3.4% | 5.2% | g 2963 |
| Waasser | g 87.5 | g 2273 | 3.8% | 5.8% | g 2598 |
| Ă„schen | g 0.29 | ~ | |||
| Vitaminnen | |||||
| Vitamin A, RE | 60 ÎĽg | 900 ÎĽg | 6.7% | 10.2% | g 1500 |
| Retinol | 0.06 mg | ~ | |||
| Vitamin B1, Thiamin | 0.066 mg | 1.5 mg | 4.4% | 6.7% | g 2273 |
| Vitamin B2, Riboflavin | 0.092 mg | 1.8 mg | 5.1% | 7.7% | g 1957 |
| Vitamin B4, Cholin | 8 mg | 500 mg | 1.6% | 2.4% | g 6250 |
| Vitamin B6, Pyridoxin | 0.05 mg | 2 mg | 2.5% | 3.8% | g 4000 |
| Vitamin B9, Folat | 17 ÎĽg | 400 ÎĽg | 4.3% | 6.5% | g 2353 |
| Vitamin B12, Kobalamin | 0.22 ÎĽg | 3 ÎĽg | 7.3% | 11.1% | g 1364 |
| Vitamin B12 Zousatz | 0.22 ÎĽg | ~ | |||
| Vitamin C, ascorbesch | 5.9 mg | 90 mg | 6.6% | 10% | g 1525 |
| Vitamin D, Calciferol | 1.1 ÎĽg | 10 ÎĽg | 11% | 16.7% | g 909 |
| Vitamin E, Alpha Tocopherol, TE | 0.99 mg | 15 mg | 6.6% | 10% | g 1515 |
| Vitamin E Zousatz | 0.99 mg | ~ | |||
| Vitamin K, Phylloquinon | 5.3 ÎĽg | 120 ÎĽg | 4.4% | 6.7% | g 2264 |
| Vitamin PP, NEE | 0.693 mg | 20 mg | 3.5% | 5.3% | g 2886 |
| Macronährstécker | |||||
| Kalium, K | 71 mg | 2500 mg | 2.8% | 4.2% | g 3521 |
| Kalzium, Ca | 42 mg | 1000 mg | 4.2% | 6.4% | g 2381 |
| Magnesium, MG | 5 mg | 400 mg | 1.3% | 2% | g 8000 |
| Natrium, Na | 18 mg | 1300 mg | 1.4% | 2.1% | g 7222 |
| Phosphor, P | 24 mg | 800 mg | 3% | 4.5% | g 3333 |
| Spuerelementer | |||||
| Eisen, Fe | 0.99 mg | 18 mg | 5.5% | 8.3% | g 1818 |
| Koffer, Cu | 53 ÎĽg | 1000 ÎĽg | 5.3% | 8% | g 1887 |
| Selen, Se | 1.3 ÎĽg | 55 ÎĽg | 2.4% | 3.6% | g 4231 |
| ZĂ©nk, Zn | 0.53 mg | 12 mg | 4.4% | 6.7% | g 2264 |
| Verdaubar Kuelenhydrater | |||||
| Mono- an Disaccharide (Zocker) | g 5 | maximal 100 Đł | |||
| Sterolen | |||||
| Cholesterol | 4 mg | maximal 300 mg | |||
| Boverie Fettsaieren | |||||
| Boverie Fettsaieren | g 1.47 | maximal 18.7 Đł | |||
| 8: 0 Caprylesch | g 0.05 | ~ | |||
| 10:0 Capric | g 0.04 | ~ | |||
| 12:0 Lauric | g 0.34 | ~ | |||
| 14: 0 Myristesch | g 0.14 | ~ | |||
| 16: 0 Palmitik | g 0.78 | ~ | |||
| 18: 0 Stären | g 0.12 | ~ | |||
| Monou-ongesiedegt Fettsaieren | g 1.08 | min 16.8 Đł | 6.4% | 9.7% | |
| 18: 1 Olein (Omega-9) | g 1.08 | ~ | |||
| Polyunsaturéiert Fettsaieren | g 0.74 | vu 11.2 op 20.6 | 6.6% | 10% | |
| 18: 2 Linoleik | g 0.68 | ~ | |||
| 18: 3 Linolenesch | g 0.06 | ~ | |||
| Omega-3 Fettsäuren | g 0.06 | vu 0.9 op 3.7 | 6.7% | 10.2% | |
| Omega-6 Fettsäuren | g 0.68 | vu 4.7 op 16.8 | 14.5% | 22% |
Den Energiewäert ass 66 kcal.
- Fl oz = 30.5 g (20.1 kCal)
Mammemëllechersatz, NESTEL, GOOD START SUPREME, mat Eisen, prett fir ze benotzen räich u Vitaminnen a Mineralstoffer wéi: Vitamin D - 11%
- Vitamin D hält Homöostasis vu Kalzium a Phosphor, féiert d'Prozesser vu Knachmineraliséierung aus. Mangel u Vitamin D féiert zu engem behënnerte Metabolismus vu Kalzium a Phosphor a Schanken, erhéijen Demineraliséierung vu Knuewëss, wat zu engem erhéite Risiko vun Osteoporose féiert.
Tags: Kalorie 66 kcal, chemesch Zesummesetzung, Nahrungswäert, Vitaminnen, Mineralstoffer, wéi ass et nëtzlech Mammemëllech Ersatz, NËSTEL, GUDDE START IWWERT, mat Eisen, prett ze iessen, Kalorien, Nährstoffer, nëtzlech Properties , mat Eisen, prett ze iessen