Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
Kaloresche Wäert | 65 kCal | 1684 kCal | 3.9% | 6% | g 2591 |
Proteins | g 1.7 | g 76 | 2.2% | 3.4% | g 4471 |
Fats | g 2.7 | g 56 | 4.8% | 7.4% | g 2074 |
Kuelenhydrater | g 8.54 | g 219 | 3.9% | 6% | g 2564 |
Waasser | g 86.6 | g 2273 | 3.8% | 5.8% | g 2625 |
Ă„schen | g 0.47 | ~ | |||
Vitaminnen | |||||
Vitamin A, RE | 48 ÎĽg | 900 ÎĽg | 5.3% | 8.2% | g 1875 |
Retinol | 0.048 mg | ~ | |||
Vitamin B1, Thiamin | 0.052 mg | 1.5 mg | 3.5% | 5.4% | g 2885 |
Vitamin B2, Riboflavin | 0.091 mg | 1.8 mg | 5.1% | 7.8% | g 1978 |
Vitamin B4, Cholin | 8 mg | 500 mg | 1.6% | 2.5% | g 6250 |
Vitamin B6, Pyridoxin | 0.042 mg | 2 mg | 2.1% | 3.2% | g 4762 |
Vitamin B9, Folat | 17 ÎĽg | 400 ÎĽg | 4.3% | 6.6% | g 2353 |
Vitamin B12, Kobalamin | 0.16 ÎĽg | 3 ÎĽg | 5.3% | 8.2% | g 1875 |
Vitamin B12 Zousatz | 0.16 ÎĽg | ~ | |||
Vitamin C, ascorbesch | 5.9 mg | 90 mg | 6.6% | 10.2% | g 1525 |
Vitamin D, Calciferol | 1.1 ÎĽg | 10 ÎĽg | 11% | 16.9% | g 909 |
Vitamin E, Alpha Tocopherol, TE | 0.91 mg | 15 mg | 6.1% | 9.4% | g 1648 |
Vitamin E Zousatz | 0.91 mg | ~ | |||
Vitamin K, Phylloquinon | 5.2 ÎĽg | 120 ÎĽg | 4.3% | 6.6% | g 2308 |
Vitamin PP, NEE | 0.65 mg | 20 mg | 3.3% | 5.1% | g 3077 |
Macronährstécker | |||||
Kalium, K | 88 mg | 2500 mg | 3.5% | 5.4% | g 2841 |
Kalzium, Ca | 78 mg | 1000 mg | 7.8% | 12% | g 1282 |
Magnesium, MG | 5 mg | 400 mg | 1.3% | 2% | g 8000 |
Natrium, Na | 25 mg | 1300 mg | 1.9% | 2.9% | g 5200 |
Phosphor, P | 52 mg | 800 mg | 6.5% | 10% | g 1538 |
Spuerelementer | |||||
Eisen, Fe | 1.2 mg | 18 mg | 6.7% | 10.3% | g 1500 |
Koffer, Cu | 55 ÎĽg | 1000 ÎĽg | 5.5% | 8.5% | g 1818 |
Selen, Se | 1.3 ÎĽg | 55 ÎĽg | 2.4% | 3.7% | g 4231 |
ZĂ©nk, Zn | 0.52 mg | 12 mg | 4.3% | 6.6% | g 2308 |
Verdaubar Kuelenhydrater | |||||
Mono- an Disaccharide (Zocker) | g 6.19 | maximal 100 Đł | |||
Sterolen | |||||
Cholesterol | 1 mg | maximal 300 mg | |||
Boverie Fettsaieren | |||||
Boverie Fettsaieren | g 1.18 | maximal 18.7 Đł | |||
8: 0 Caprylesch | g 0.04 | ~ | |||
10:0 Capric | g 0.03 | ~ | |||
12:0 Lauric | g 0.27 | ~ | |||
14: 0 Myristesch | g 0.11 | ~ | |||
16: 0 Palmitik | g 0.63 | ~ | |||
18: 0 Stären | g 0.1 | ~ | |||
Monou-ongesiedegt Fettsaieren | g 0.87 | min 16.8 Đł | 5.2% | 8% | |
18: 1 Olein (Omega-9) | g 0.87 | ~ | |||
Polyunsaturéiert Fettsaieren | g 0.6 | vu 11.2 op 20.6 | 5.4% | 8.3% | |
18: 2 Linoleik | g 0.55 | ~ | |||
18: 3 Linolenesch | g 0.05 | ~ | |||
Omega-3 Fettsäuren | g 0.05 | vu 0.9 op 3.7 | 5.6% | 8.6% | |
Omega-6 Fettsäuren | g 0.55 | vu 4.7 op 16.8 | 11.7% | 18% |
Den Energiewäert ass 65 kcal.
- Fl oz = 30.5 g (19.8 kCal)
Mammemëllech Ersatz, NESTLE (Nestle), GOOD START 2 ESSENTIALS, mat Eisen, prett fir ze benotzen räich u Vitaminnen a Mineralstoffer wéi: Vitamin D - 11%
- Vitamin D hält Homöostasis vu Kalzium a Phosphor, féiert d'Prozesser vu Knachmineraliséierung aus. Mangel u Vitamin D féiert zu engem behënnerte Metabolismus vu Kalzium a Phosphor a Schanken, erhéijen Demineraliséierung vu Knuewëss, wat zu engem erhéite Risiko vun Osteoporose féiert.
Tags: Kaloriengehalt 65 kcal, chemesch Zesummesetzung, Nahrungswäert, Vitaminnen, Mineralstoffer, wéi ass et nëtzlech Mammemëllechersatz, NESTEL (Nestle), GOOD START 2 ESSENTIALEN, mat Eisen, prett fir ze iessen, Kalorien, Nährstoffer, nëtzlech Eegeschafte Mammemëllech Ersatz, NESTLE (Nestle), GOOD START 2 ESSENTIALS, mat Eisen, prett fir z'iessen