Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
| Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
| Kaloriewäert | 49 kCal | 1684 kCal | 2.9% | 5.9% | g 3437 |
| Proteins | g 0.6 | g 76 | 0.8% | 1.6% | g 12667 |
| Fats | g 0.1 | g 56 | 0.2% | 0.4% | g 56000 |
| Kuelenhydrater | g 10.9 | g 219 | 5% | 10.2% | g 2009 |
| Alimentarfaser | g 1.6 | g 20 | 8% | 16.3% | g 1250 |
| Waasser | g 86.3 | g 2273 | 3.8% | 7.8% | g 2634 |
| Äschen | g 0.5 | ~ | |||
| Vitaminnen | |||||
| Vitamin A, RE | 64 μg | 900 μg | 7.1% | 14.5% | g 1406 |
| Vitamin B1, Thiamin | 0.02 mg | 1.5 mg | 1.3% | 2.7% | g 7500 |
| Vitamin B2, Riboflavin | 0.02 mg | 1.8 mg | 1.1% | 2.2% | g 9000 |
| Vitamin B5, pantothenesch | 0.092 mg | 5 mg | 1.8% | 3.7% | g 5435 |
| Vitamin B6, Pyridoxin | 0.054 mg | 2 mg | 2.7% | 5.5% | g 3704 |
| Vitamin B9, Folat | 2 μg | 400 μg | 0.5% | 1% | g 20000 |
| Vitamin C, ascorbesch | 4 mg | 90 mg | 4.4% | 9% | g 2250 |
| Vitamin PP, NEE | 0.6 mg | 20 mg | 3% | 6.1% | g 3333 |
| Macronährstécker | |||||
| Kalium, K | 140 mg | 2500 mg | 5.6% | 11.4% | g 1786 |
| Kalzium, Ca | 10 mg | 1000 mg | 1% | 2% | g 10000 |
| Magnesium, MG | 6 mg | 400 mg | 1.5% | 3.1% | g 6667 |
| Natrium, Na | 2 mg | 1300 mg | 0.2% | 0.4% | g 65000 |
| Schwiefel, S. | 6 mg | 1000 mg | 0.6% | 1.2% | g 16667 |
| Phosphor, P | 12 mg | 800 mg | 1.5% | 3.1% | g 6667 |
| Spuerelementer | |||||
| Eisen, Fe | 0.3 mg | 18 mg | 1.7% | 3.5% | g 6000 |
| Mangan, Mn | 0.052 mg | 2 mg | 2.6% | 5.3% | g 3846 |
| Koffer, Cu | 40 μg | 1000 μg | 4% | 8.2% | g 2500 |
| Zénk, Zn | 0.08 mg | 12 mg | 0.7% | 1.4% | g 15000 |
| Wesentlech Aminosaier | |||||
| Arginin * | g 0.023 | ~ | |||
| valine | g 0.022 | ~ | |||
| Histidin * | g 0.01 | ~ | |||
| Isoleucine | g 0.018 | ~ | |||
| leucine | g 0.035 | ~ | |||
| lysine | g 0.042 | ~ | |||
| methionine | g 0.003 | ~ | |||
| threonine | g 0.022 | ~ | |||
| Tryptophan | g 0.011 | ~ | |||
| Phenylalanin | g 0.025 | ~ | |||
| Ersetzbar Aminosäuren | |||||
| alanin | g 0.03 | ~ | |||
| Aspartinsäure | g 0.137 | ~ | |||
| glycine | g 0.019 | ~ | |||
| Glutaminsäure | g 0.061 | ~ | |||
| Proline | g 0.036 | ~ | |||
| serin | g 0.034 | ~ | |||
| tyrosine | g 0.014 | ~ | |||
| cysteine | g 0.002 | ~ | |||
| Boverie Fettsaieren | |||||
| Boverie Fettsaieren | g 0.007 | maximal 18.7 г | |||
| 16: 0 Palmitik | g 0.006 | ~ | |||
| 18: 0 Stären | g 0.001 | ~ | |||
| Monou-ongesiedegt Fettsaieren | g 0.043 | min 16.8 г | 0.3% | 0.6% | |
| 18: 1 Olein (Omega-9) | g 0.043 | ~ | |||
| Polyunsaturéiert Fettsaieren | g 0.02 | vu 11.2 op 20.6 | 0.2% | 0.4% | |
| 18: 2 Linoleik | g 0.02 | ~ | |||
| Omega-6 Fettsäuren | g 0.02 | vu 4.7 op 16.8 | 0.4% | 0.8% |
Den Energiewäert ass 49 kcal.
- Becher, Hallef = 247 g (121 kCal)
Tags: Kaloriengehalt 49 kcal, chemesch Zesummesetzung, Ernärungswäert, Vitaminnen, Mineralstoffer, wat sinn d'Virdeeler vun Aprikosen an extra liicht Zockersirop, Kalorien, Nährstoffer, nëtzlech Eegeschaften Aprikosen an extra Liicht Zockersirop Konserven