Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
| Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
| Kaloriewäert | 59 kCal | 1684 kCal | 3.5% | 5.9% | g 2854 |
| Proteins | g 0.11 | g 76 | 0.1% | 0.2% | g 69091 |
| Fats | g 0.17 | g 56 | 0.3% | 0.5% | g 32941 |
| Kuelenhydrater | g 14.83 | g 219 | 6.8% | 11.5% | g 1477 |
| Alimentarfaser | g 0.1 | g 20 | 0.5% | 0.8% | g 20000 |
| Waasser | g 84.72 | g 2273 | 3.7% | 6.3% | g 2683 |
| Äschen | g 0.08 | ~ | |||
| Vitaminnen | |||||
| Vitamin B1, Thiamin | 0.003 mg | 1.5 mg | 0.2% | 0.3% | g 50000 |
| Vitamin B2, Riboflavin | 0.011 mg | 1.8 mg | 0.6% | 1% | g 16364 |
| Vitamin B4, Cholin | 2.2 mg | 500 mg | 0.4% | 0.7% | g 22727 |
| Vitamin B5, pantothenesch | 0.07 mg | 5 mg | 1.4% | 2.4% | g 7143 |
| Vitamin B6, Pyridoxin | 0.007 mg | 2 mg | 0.4% | 0.7% | g 28571 |
| Vitamin B9, Folat | 6 μg | 400 μg | 1.5% | 2.5% | g 6667 |
| Vitamin C, ascorbesch | 11.1 mg | 90 mg | 12.3% | 20.8% | g 811 |
| Vitamin E, Alpha Tocopherol, TE | 0.01 mg | 15 mg | 0.1% | 0.2% | g 150000 |
| Vitamin PP, NEE | 0.12 mg | 20 mg | 0.6% | 1% | g 16667 |
| Macronährstécker | |||||
| Kalium, K | 25 mg | 2500 mg | 1% | 1.7% | g 10000 |
| Kalzium, Ca | 7 mg | 1000 mg | 0.7% | 1.2% | g 14286 |
| Magnesium, MG | 3 mg | 400 mg | 0.8% | 1.4% | g 13333 |
| Natrium, Na | 8 mg | 1300 mg | 0.6% | 1% | g 16250 |
| Schwiefel, S. | 1.1 mg | 1000 mg | 0.1% | 0.2% | g 90909 |
| Phosphor, P | 2 mg | 800 mg | 0.3% | 0.5% | g 40000 |
| Spuerelementer | |||||
| Eisen, Fe | 0.36 mg | 18 mg | 2% | 3.4% | g 5000 |
| Mangan, Mn | 0.01 mg | 2 mg | 0.5% | 0.8% | g 20000 |
| Koffer, Cu | 10 μg | 1000 μg | 1% | 1.7% | g 10000 |
| Selen, Se | 0.4 μg | 55 μg | 0.7% | 1.2% | g 13750 |
| Zénk, Zn | 0.02 mg | 12 mg | 0.2% | 0.3% | g 60000 |
| Verdaubar Kuelenhydrater | |||||
| Mono- an Disaccharide (Zocker) | g 13.07 | maximal 100 г | |||
| Glukose (Dextrose) | g 6.37 | ~ | |||
| Maltos | g 0.76 | ~ | |||
| Fruktose | g 5.94 | ~ | |||
| Boverie Fettsaieren | |||||
| Boverie Fettsaieren | g 0.029 | maximal 18.7 г | |||
| 16: 0 Palmitik | g 0.023 | ~ | |||
| 18: 0 Stären | g 0.006 | ~ | |||
| Monou-ongesiedegt Fettsaieren | g 0.051 | min 16.8 г | 0.3% | 0.5% | |
| 16: 1 Palmitoleik | g 0.002 | ~ | |||
| 18: 1 Olein (Omega-9) | g 0.048 | ~ | |||
| Polyunsaturéiert Fettsaieren | g 0.039 | vu 11.2 op 20.6 | 0.3% | 0.5% | |
| 18: 2 Linoleik | g 0.039 | ~ | |||
| Omega-6 Fettsäuren | g 0.039 | vu 4.7 op 16.8 | 0.8% | 1.4% |
Den Energiewäert ass 59 kcal.
- Becher = 251 g (148.1 kCal)
Guanabana Nektar, Konserven räich u Vitaminnen a Mineralstoffer wéi: Vitamin C - 12,3%
- Vitamin C bedeelegt sech u Redox Reaktiounen, de Fonctionnement vum Immunsystem, fördert d'Absorption vun Eisen. Defizit féiert zu lockeren a bliedenden Zännfleesch, Nuesblutt duerch erhéicht Permeabilitéit a Zerbriechlechkeet vun de Bluttkapillaren.
Tags: Kalorie Inhalt 59 kcal, chemesch Zesummesetzung, Ernärungswäert, Vitamine, Mineralstoffer, wat nëtzlech ass Guanabana Nektar, Konserven, Kalorien, Nährstoffer, nëtzlech Eegeschafte Guanabana Nektar, Konserven