Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
Kaloriewäert | 186 kCal | 1684 kCal | 11% | 5.9% | g 905 |
Proteins | g 0.06 | g 76 | 0.1% | 0.1% | g 126667 |
Fats | g 0.06 | g 56 | 0.1% | 0.1% | g 93333 |
Kuelenhydrater | g 6.84 | g 219 | 3.1% | 1.7% | g 3202 |
Alkohol (Ethylalkohol) | g 23.1 | ~ | |||
Alimentarfaser | g 0.1 | g 20 | 0.5% | 0.3% | g 20000 |
Waasser | g 69.74 | g 2273 | 3.1% | 1.7% | g 3259 |
Äschen | g 0.08 | ~ | |||
Vitaminnen | |||||
beta Karotin | 0.002 mg | 5 mg | g 250000 | ||
Vitamin B1, Thiamin | 0.013 mg | 1.5 mg | 0.9% | 0.5% | g 11538 |
Vitamin B2, Riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.2% | g 36000 |
Vitamin B5, pantothenesch | 0.017 mg | 5 mg | 0.3% | 0.2% | g 29412 |
Vitamin B6, Pyridoxin | 0.008 mg | 2 mg | 0.4% | 0.2% | g 25000 |
Vitamin B9, Folat | 2 μg | 400 μg | 0.5% | 0.3% | g 20000 |
Vitamin C, ascorbesch | 1.6 mg | 90 mg | 1.8% | 1% | g 5625 |
Vitamin E, Alpha Tocopherol, TE | 0.03 mg | 15 mg | 0.2% | 0.1% | g 50000 |
Vitamin K, Phylloquinon | 0.1 μg | 120 μg | 0.1% | 0.1% | g 120000 |
Vitamin PP, NEE | 0.051 mg | 20 mg | 0.3% | 0.2% | g 39216 |
Macronährstécker | |||||
Kalium, K | 21 mg | 2500 mg | 0.8% | 0.4% | g 11905 |
Kalzium, Ca | 3 mg | 1000 mg | 0.3% | 0.2% | g 33333 |
Magnesium, MG | 2 mg | 400 mg | 0.5% | 0.3% | g 20000 |
Natrium, Na | 5 mg | 1300 mg | 0.4% | 0.2% | g 26000 |
Schwiefel, S. | 0.6 mg | 1000 mg | 0.1% | 0.1% | g 166667 |
Phosphor, P | 5 mg | 800 mg | 0.6% | 0.3% | g 16000 |
Spuerelementer | |||||
Eisen, Fe | 0.09 mg | 18 mg | 0.5% | 0.3% | g 20000 |
Mangan, Mn | 0.015 mg | 2 mg | 0.8% | 0.4% | g 13333 |
Koffer, Cu | 22 μg | 1000 μg | 2.2% | 1.2% | g 4545 |
Selen, Se | 0.1 μg | 55 μg | 0.2% | 0.1% | g 55000 |
Zénk, Zn | 0.04 mg | 12 mg | 0.3% | 0.2% | g 30000 |
Verdaubar Kuelenhydrater | |||||
Mono- an Disaccharide (Zocker) | g 5.58 | maximal 100 г | |||
Boverie Fettsaieren | |||||
Boverie Fettsaieren | g 0.006 | maximal 18.7 г | |||
16: 0 Palmitik | g 0.006 | ~ | |||
Monou-ongesiedegt Fettsaieren | g 0.006 | min 16.8 г | |||
16: 1 Palmitoleik | g 0.001 | ~ | |||
18: 1 Olein (Omega-9) | g 0.005 | ~ | |||
Polyunsaturéiert Fettsaieren | g 0.016 | vu 11.2 op 20.6 | 0.1% | 0.1% | |
18: 2 Linoleik | g 0.011 | ~ | |||
18: 3 Linolenesch | g 0.006 | ~ | |||
Omega-3 Fettsäuren | g 0.006 | vu 0.9 op 3.7 | 0.7% | 0.4% | |
Omega-6 Fettsäuren | g 0.011 | vu 4.7 op 16.8 | 0.2% | 0.1% |
Den Energiewäert ass 186 kcal.
- Fl oz = 30.2 g (56.2 kCal)
- (2 Fl oz) = 60 g (111.6 kCal)
Tags: Kaloriegehalt 186 kcal, chemesch Zesummesetzung, Ernärungswäert, Vitamine, Mineralstoffer, wéi gëtt Daiquiri no engem Rezept virbereet nëtzlech, Kalorien, Nährstoffer, nëtzlech Eegeschafte vum Daiquiri no engem Rezept virbereet