Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
Kaloriewäert | 47 kCal | 1684 kCal | 2.8% | 6% | g 3583 |
Proteins | g 0.14 | g 76 | 0.2% | 0.4% | g 54286 |
Fats | g 0.1 | g 56 | 0.2% | 0.4% | g 56000 |
Kuelenhydrater | g 11.44 | g 219 | 5.2% | 11.1% | g 1914 |
Alimentarfaser | g 0.1 | g 20 | 0.5% | 1.1% | g 20000 |
Waasser | g 87.9 | g 2273 | 3.9% | 8.3% | g 2586 |
Äschen | g 0.32 | ~ | |||
Vitaminnen | |||||
Lutein + Zeaxanthin | 16 μg | ~ | |||
Vitamin B1, Thiamin | 0.003 mg | 1.5 mg | 0.2% | 0.4% | g 50000 |
Vitamin B2, Riboflavin | 0.015 mg | 1.8 mg | 0.8% | 1.7% | g 12000 |
Vitamin B4, Cholin | 1.8 mg | 500 mg | 0.4% | 0.9% | g 27778 |
Vitamin B5, pantothenesch | 0.063 mg | 5 mg | 1.3% | 2.8% | g 7937 |
Vitamin B6, Pyridoxin | 0.033 mg | 2 mg | 1.7% | 3.6% | g 6061 |
Vitamin C, ascorbesch | 0.6 mg | 90 mg | 0.7% | 1.5% | g 15000 |
Vitamin E, Alpha Tocopherol, TE | 0.01 mg | 15 mg | 0.1% | 0.2% | g 150000 |
Vitamin PP, NEE | 0.038 mg | 20 mg | 0.2% | 0.4% | g 52632 |
Betaine | 0.1 mg | ~ | |||
Macronährstécker | |||||
Kalium, K | 126 mg | 2500 mg | 5% | 10.6% | g 1984 |
Kalzium, Ca | 6 mg | 1000 mg | 0.6% | 1.3% | g 16667 |
Magnesium, MG | 5 mg | 400 mg | 1.3% | 2.8% | g 8000 |
Natrium, Na | 7 mg | 1300 mg | 0.5% | 1.1% | g 18571 |
Schwiefel, S. | 1.4 mg | 1000 mg | 0.1% | 0.2% | g 71429 |
Phosphor, P | 7 mg | 800 mg | 0.9% | 1.9% | g 11429 |
Spuerelementer | |||||
Eisen, Fe | 0.26 mg | 18 mg | 1.4% | 3% | g 6923 |
Mangan, Mn | 0.063 mg | 2 mg | 3.2% | 6.8% | g 3175 |
Koffer, Cu | 14 μg | 1000 μg | 1.4% | 3% | g 7143 |
Selen, Se | 0.1 μg | 55 μg | 0.2% | 0.4% | g 55000 |
Zénk, Zn | 0.04 mg | 12 mg | 0.3% | 0.6% | g 30000 |
Verdaubar Kuelenhydrater | |||||
Mono- an Disaccharide (Zocker) | g 10.93 | maximal 100 г | |||
Boverie Fettsaieren | |||||
Boverie Fettsaieren | g 0.018 | maximal 18.7 г | |||
16: 0 Palmitik | g 0.016 | ~ | |||
18: 0 Stären | g 0.002 | ~ | |||
Monou-ongesiedegt Fettsaieren | g 0.002 | min 16.8 г | |||
18: 1 Olein (Omega-9) | g 0.002 | ~ | |||
Polyunsaturéiert Fettsaieren | g 0.031 | vu 11.2 op 20.6 | 0.3% | 0.6% | |
18: 2 Linoleik | g 0.027 | ~ | |||
18: 3 Linolenesch | g 0.004 | ~ | |||
Omega-3 Fettsäuren | g 0.004 | vu 0.9 op 3.7 | 0.4% | 0.9% | |
Omega-6 Fettsäuren | g 0.027 | vu 4.7 op 16.8 | 0.6% | 1.3% |
Den Energiewäert ass 47 kcal.
- Becher = 239 g (112.3 kCal)
- Fl oz = 29.9 g (14.1 kCal)
Tags: Kaloriegehalt 47 kcal, chemesch Zesummesetzung, Ernärungswäert, Vitaminnen, Mineralstoffer, wéi ass et nëtzlech Äppeljus, gefruerene Konzentrat, ongesüßt, verdünnt mat Waasser 1 bis 3, keng dobäi Ascorbinsäure, Kalorien, Nährstoffer, nëtzlech Eegeschaften Äppeljus, gefruerene Konzentrat , ongesüßte, verdënntem Waasser 1 bis 3, keng dobäi Ascorbinsäure