Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
Kaloriewäert | 164 kCal | 1684 kCal | 9.7% | 5.9% | g 1027 |
Proteins | g 0.1 | g 76 | 0.1% | 0.1% | g 76000 |
Fats | g 0.02 | g 56 | g 280000 | ||
Kuelenhydrater | g 15.85 | g 219 | 7.2% | 4.4% | g 1382 |
Alkohol (Ethylalkohol) | g 14.6 | ~ | |||
Waasser | g 69.15 | g 2273 | 3% | 1.8% | g 3287 |
Äschen | g 0.27 | ~ | |||
Vitaminnen | |||||
Vitamin B1, Thiamin | 0.003 mg | 1.5 mg | 0.2% | 0.1% | g 50000 |
Vitamin B2, Riboflavin | 0.002 mg | 1.8 mg | 0.1% | 0.1% | g 90000 |
Vitamin B5, pantothenesch | 0.01 mg | 5 mg | 0.2% | 0.1% | g 50000 |
Vitamin C, ascorbesch | 0.4 mg | 90 mg | 0.4% | 0.2% | g 22500 |
Vitamin PP, NEE | 0.005 mg | 20 mg | g 400000 | ||
Macronährstécker | |||||
Kalium, K | 4 mg | 2500 mg | 0.2% | 0.1% | g 62500 |
Kalzium, Ca | 46 mg | 1000 mg | 4.6% | 2.8% | g 2174 |
Magnesium, MG | 3 mg | 400 mg | 0.8% | 0.5% | g 13333 |
Natrium, Na | 47 mg | 1300 mg | 3.6% | 2.2% | g 2766 |
Schwiefel, S. | 1 mg | 1000 mg | 0.1% | 0.1% | g 100000 |
Phosphor, P | 4 mg | 800 mg | 0.5% | 0.3% | g 20000 |
Spuerelementer | |||||
Eisen, Fe | 0.08 mg | 18 mg | 0.4% | 0.2% | g 22500 |
Mangan, Mn | 0.007 mg | 2 mg | 0.4% | 0.2% | g 28571 |
Koffer, Cu | 34 μg | 1000 μg | 3.4% | 2.1% | g 2941 |
Selen, Se | 0.1 μg | 55 μg | 0.2% | 0.1% | g 55000 |
Zénk, Zn | 0.04 mg | 12 mg | 0.3% | 0.2% | g 30000 |
Verdaubar Kuelenhydrater | |||||
Mono- an Disaccharide (Zocker) | g 15.81 | maximal 100 г | |||
Boverie Fettsaieren | |||||
Boverie Fettsaieren | g 0.003 | maximal 18.7 г | |||
16: 0 Palmitik | g 0.002 | ~ | |||
Monou-ongesiedegt Fettsaieren | g 0.001 | min 16.8 г | |||
18: 1 Olein (Omega-9) | g 0.001 | ~ | |||
Polyunsaturéiert Fettsaieren | g 0.006 | vu 11.2 op 20.6 | 0.1% | 0.1% | |
18: 2 Linoleik | g 0.004 | ~ | |||
18: 3 Linolenesch | g 0.002 | ~ | |||
Omega-3 Fettsäuren | g 0.002 | vu 0.9 op 3.7 | 0.2% | 0.1% | |
Omega-6 Fettsäuren | g 0.004 | vu 4.7 op 16.8 | 0.1% | 0.1% |
Den Energiewäert ass 164 kcal.
- Fl oz = 29.4 g (48.2 kCal)
- Package preparéiert = 103 g (168.9 kCal)
Tags: Kalorie Inhalt 164 kcal, chemesch Zesummesetzung, Ernärungswäert, Vitaminnen, Mineralstoffer, wat nëtzlech ass fir Cocktail, Whisky Sour aus Whisky a Waasser, Kalorien, Nährstoffer, nëtzlech Eegeschafte vum Cocktail, Whiskysaier aus Whisky a Waasser