Zutaten Aprikos Kohlensäure Cocktail
Aprikosjus | 2.0 (Dësch Läffel) |
Glace, Mëllech | 50.0 (Gramm) |
Narzan | 0.5 (Kaffisläffel) |
Method vun der Virbereedung
Glace an e Mixer leeën, Aprikosjus, Mineralwaasser schëdden an 2 Minutte schloen. Servéiert direkt.
Dir kënnt Äert eegent Rezept erstellen andeems Dir de Verloscht vu Vitaminnen a Mineralstoffer berécksiichtegt mat dem Rezeptrechner an der Applikatioun.
Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
Kaloriewäert | 36.4 kCal | 1684 kCal | 2.2% | 6% | g 4626 |
Proteins | g 1 | g 76 | 1.3% | 3.6% | g 7600 |
Fats | g 0.8 | g 56 | 1.4% | 3.8% | g 7000 |
Kuelenhydrater | g 6.6 | g 219 | 3% | 8.2% | g 3318 |
organesch Säuren | g 0.05 | ~ | |||
Waasser | g 75.9 | g 2273 | 3.3% | 9.1% | g 2995 |
Äschen | g 0.2 | ~ | |||
Vitaminnen | |||||
Vitamin A, RE | 300 μg | 900 μg | 33.3% | 91.5% | g 300 |
Retinol | 0.3 mg | ~ | |||
Vitamin B1, Thiamin | 0.01 mg | 1.5 mg | 0.7% | 1.9% | g 15000 |
Vitamin B2, Riboflavin | 0.05 mg | 1.8 mg | 2.8% | 7.7% | g 3600 |
Vitamin B5, pantothenesch | 0.05 mg | 5 mg | 1% | 2.7% | g 10000 |
Vitamin B6, Pyridoxin | 0.009 mg | 2 mg | 0.5% | 1.4% | g 22222 |
Vitamin B9, Folat | 0.5 μg | 400 μg | 0.1% | 0.3% | g 80000 |
Vitamin C, ascorbesch | 1.8 mg | 90 mg | 2% | 5.5% | g 5000 |
Vitamin E, Alpha Tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 3.6% | g 7500 |
Vitamin H, Biotin | 0.05 μg | 50 μg | 0.1% | 0.3% | g 100000 |
Vitamin PP, NEE | 0.266 mg | 20 mg | 1.3% | 3.6% | g 7519 |
Niacin | 0.1 mg | ~ | |||
Macronährstécker | |||||
Kalium, K | 88 mg | 2500 mg | 3.5% | 9.6% | g 2841 |
Kalzium, Ca | 60.7 mg | 1000 mg | 6.1% | 16.8% | g 1647 |
Silicon, Jo | 1 mg | 30 mg | 3.3% | 9.1% | g 3000 |
Magnesium, MG | 14.4 mg | 400 mg | 3.6% | 9.9% | g 2778 |
Natrium, Na | 29.1 mg | 1300 mg | 2.2% | 6% | g 4467 |
Schwiefel, S. | 11.1 mg | 1000 mg | 1.1% | 3% | g 9009 |
Phosphor, P | 28.4 mg | 800 mg | 3.6% | 9.9% | g 2817 |
Chlor, Cl | 9.1 mg | 2300 mg | 0.4% | 1.1% | g 25275 |
Spuerelementer | |||||
Aluminium, Al | 62.1 μg | ~ | |||
Bohr, B. | 179.1 μg | ~ | |||
Vanadium, V. | 3.4 μg | ~ | |||
Eisen, Fe | 0.4 mg | 18 mg | 2.2% | 6% | g 4500 |
Jod, ech | 2.5 μg | 150 μg | 1.7% | 4.7% | g 6000 |
Kobalt, Co. | 0.3 μg | 10 μg | 3% | 8.2% | g 3333 |
Mangan, Mn | 0.0375 mg | 2 mg | 1.9% | 5.2% | g 5333 |
Koffer, Cu | 29 μg | 1000 μg | 2.9% | 8% | g 3448 |
Molybdän, Mo. | 1.2 μg | 70 μg | 1.7% | 4.7% | g 5833 |
Néckel, Ni | 5.1 μg | ~ | |||
Strontium, Sr. | 85.3 μg | ~ | |||
Titan, Dir | 34.1 μg | ~ | |||
Fluor, F | 25.6 μg | 4000 μg | 0.6% | 1.6% | g 15625 |
Kromm, Kr | 0.2 μg | 50 μg | 0.4% | 1.1% | g 25000 |
Zénk, Zn | 0.014 mg | 12 mg | 0.1% | 0.3% | g 85714 |
Verdaubar Kuelenhydrater | |||||
Mono- an Disaccharide (Zocker) | g 5.3 | maximal 100 г | |||
Sterolen | |||||
Cholesterol | 2.4 mg | maximal 300 mg |
Den Energiewäert ass 36,4 kcal.
Aprikos karbonéiert Cocktail räich u Vitaminnen a Mineralstoffer wéi: Vitamin A - 33,3%
- Vitamin A ass verantwortlech fir normal Entwécklung, reproduktiv Funktioun, Haut an Aen Gesondheet, an Erhalen vun der Immunitéit.
Kaloriengehalt AN CHEMISCHEN KOMPOSITIOUN VUN DER RECEP INGREDIENTEN Aprikoskuelewaass Cocktail PRO 100 g
- 55 kCal
- 132 kCal
- 0 kCal
Tags: Wéi kachen, Kaloriegehalt 36,4 kcal, chemesch Zesummesetzung, Nahrungswäert, wéi eng Vitaminnen, Mineralien, Virbereedungsmethod Aprikos karbonéiert Cocktail, Rezept, Kalorien, Nährstoffer