Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
| Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
| Kaloresche Wäert | 21 kCal | 1684 kCal | 1.2% | 5.7% | g 8019 |
| Proteins | g 0.6 | g 76 | 0.8% | 3.8% | g 12667 |
| Fats | g 0.3 | g 56 | 0.5% | 2.4% | g 18667 |
| Kuelenhydrater | g 2.93 | g 219 | 1.3% | 6.2% | g 7474 |
| Alimentarfaser | g 2.3 | g 20 | 11.5% | 54.8% | g 870 |
| Waasser | g 93.5 | g 2273 | 4.1% | 19.5% | g 2431 |
| Äschen | g 0.37 | ~ | |||
| Vitaminnen | |||||
| Vitamin A, RE | 736 μg | 900 μg | 81.8% | 389.5% | g 122 |
| alpha Karotin | 3340 μg | ~ | |||
| beta Karotin | 7.156 mg | 5 mg | 143.1% | 681.4% | g 70 |
| Lycopene | 1 μg | ~ | |||
| Lutein + Zeaxanthin | 167 μg | ~ | |||
| Vitamin B1, Thiamin | 0.02 mg | 1.5 mg | 1.3% | 6.2% | g 7500 |
| Vitamin B2, Riboflavin | 0.03 mg | 1.8 mg | 1.7% | 8.1% | g 6000 |
| Vitamin B4, Cholin | 5 mg | 500 mg | 1% | 4.8% | g 10000 |
| Vitamin B6, Pyridoxin | 0.05 mg | 2 mg | 2.5% | 11.9% | g 4000 |
| Vitamin B9, Folat | 7 μg | 400 μg | 1.8% | 8.6% | g 5714 |
| Vitamin C, ascorbesch | 0.7 mg | 90 mg | 0.8% | 3.8% | g 12857 |
| Vitamin E, Alpha Tocopherol, TE | 0.59 mg | 15 mg | 3.9% | 18.6% | g 2542 |
| Vitamin K, Phylloquinon | 7.9 μg | 120 μg | 6.6% | 31.4% | g 1519 |
| Vitamin PP, NEE | 0.25 mg | 20 mg | 1.3% | 6.2% | g 8000 |
| Macronährstécker | |||||
| Kalium, K | 129 mg | 2500 mg | 5.2% | 24.8% | g 1938 |
| Kalzium, Ca | 19 mg | 1000 mg | 1.9% | 9% | g 5263 |
| Magnesium, MG | 6 mg | 400 mg | 1.5% | 7.1% | g 6667 |
| Natrium, Na | 48 mg | 1300 mg | 3.7% | 17.6% | g 2708 |
| Schwiefel, S. | 6 mg | 1000 mg | 0.6% | 2.9% | g 16667 |
| Phosphor, P | 21 mg | 800 mg | 2.6% | 12.4% | g 3810 |
| Spuerelementer | |||||
| Eisen, Fe | 0.2 mg | 18 mg | 1.1% | 5.2% | g 9000 |
| Koffer, Cu | 81 μg | 1000 μg | 8.1% | 38.6% | g 1235 |
| Selen, Se | 0.8 μg | 55 μg | 1.5% | 7.1% | g 6875 |
| Zénk, Zn | 0.2 mg | 12 mg | 1.7% | 8.1% | g 6000 |
| Verdaubar Kuelenhydrater | |||||
| Mono- an Disaccharide (Zocker) | g 2.5 | maximal 100 г | |||
| Boverie Fettsaieren | |||||
| Boverie Fettsaieren | g 0.052 | maximal 18.7 г | |||
| 12:0 Lauric | g 0.003 | ~ | |||
| 14: 0 Myristesch | g 0.003 | ~ | |||
| 16: 0 Palmitik | g 0.043 | ~ | |||
| 18: 0 Stären | g 0.003 | ~ | |||
| Monou-ongesiedegt Fettsaieren | g 0.012 | min 16.8 г | 0.1% | 0.5% | |
| 16: 1 Palmitoleik | g 0.003 | ~ | |||
| 18: 1 Olein (Omega-9) | g 0.009 | ~ | |||
| Polyunsaturéiert Fettsaieren | g 0.148 | vu 11.2 op 20.6 | 1.3% | 6.2% | |
| 18: 2 Linoleik | g 0.13 | ~ | |||
| 18: 3 Linolenesch | g 0.019 | ~ | |||
| Omega-3 Fettsäuren | g 0.019 | vu 0.9 op 3.7 | 2.1% | 10% | |
| Omega-6 Fettsäuren | g 0.13 | vu 4.7 op 16.8 | 2.8% | 13.3% |
Den Energiewäert ass 21 kcal.
- Oz = 28.35 g (6 kCal)
Puppelchen Iessen, Muert, fir kleng Kanner reich u Vitaminnen a Mineralstoffer wéi: Vitamin A - 81,8%, Beta-Karotin - 143,1%
- Vitamin A ass verantwortlech fir normal Entwécklung, reproduktiv Funktioun, Haut an Aen Gesondheet, an Erhalen vun der Immunitéit.
- B-Karotin ass provitamin A an huet antioxidative Properties. 6 mcg Beta-Karotin entsprécht 1 mcg Vitamin A.
Tags: Kaloriegehalt 21 kcal, chemesch Zesummesetzung, Ernärungswäert, Vitamine, Mineralstoffer, wat nëtzlech ass fir Puppelcher, Karotten, fir Puppelcher, Kalorien, Nährstoffer, nëtzlech Properties Baby Iessen, Karotten, fir Puppelcher