Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
| Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
| Kaloresche Wäert | 68 kCal | 1684 kCal | 4% | 5.9% | g 2476 |
| Proteins | g 0.3 | g 76 | 0.4% | 0.6% | g 25333 |
| Fats | g 0.2 | g 56 | 0.4% | 0.6% | g 28000 |
| Kuelenhydrater | g 15.3 | g 219 | 7% | 10.3% | g 1431 |
| Alimentarfaser | g 1 | g 20 | 5% | 7.4% | g 2000 |
| Waasser | g 83.1 | g 2273 | 3.7% | 5.4% | g 2735 |
| Äschen | g 0.29 | ~ | |||
| Vitaminnen | |||||
| Vitamin A, RE | 2 μg | 900 μg | 0.2% | 0.3% | g 45000 |
| alpha Karotin | 8 μg | ~ | |||
| beta Karotin | 0.012 mg | 5 mg | 0.2% | 0.3% | g 41667 |
| Beta Cryptoxanthin | 3 μg | ~ | |||
| Lutein + Zeaxanthin | 10 μg | ~ | |||
| Vitamin B1, Thiamin | 0.02 mg | 1.5 mg | 1.3% | 1.9% | g 7500 |
| Vitamin B2, Riboflavin | 0.02 mg | 1.8 mg | 1.1% | 1.6% | g 9000 |
| Vitamin B4, Cholin | 2.1 mg | 500 mg | 0.4% | 0.6% | g 23810 |
| Vitamin B6, Pyridoxin | 0.06 mg | 2 mg | 3% | 4.4% | g 3333 |
| Vitamin B9, Folat | 4 μg | 400 μg | 1% | 1.5% | g 10000 |
| Vitamin C, ascorbesch | 12.3 mg | 90 mg | 13.7% | 20.1% | g 732 |
| Vitamin E, Alpha Tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.1% | g 75000 |
| Vitamin K, Phylloquinon | 0.1 μg | 120 μg | 0.1% | 0.1% | g 120000 |
| Vitamin PP, NEE | 0.13 mg | 20 mg | 0.7% | 1% | g 15385 |
| Macronährstécker | |||||
| Kalium, K | 71 mg | 2500 mg | 2.8% | 4.1% | g 3521 |
| Kalzium, Ca | 3 mg | 1000 mg | 0.3% | 0.4% | g 33333 |
| Magnesium, MG | 8 mg | 400 mg | 2% | 2.9% | g 5000 |
| Natrium, Na | 7 mg | 1300 mg | 0.5% | 0.7% | g 18571 |
| Schwiefel, S. | 3 mg | 1000 mg | 0.3% | 0.4% | g 33333 |
| Phosphor, P | 9 mg | 800 mg | 1.1% | 1.6% | g 8889 |
| Spuerelementer | |||||
| Eisen, Fe | 0.1 mg | 18 mg | 0.6% | 0.9% | g 18000 |
| Koffer, Cu | 30 μg | 1000 μg | 3% | 4.4% | g 3333 |
| Selen, Se | 0.6 μg | 55 μg | 1.1% | 1.6% | g 9167 |
| Zénk, Zn | 0.05 mg | 12 mg | 0.4% | 0.6% | g 24000 |
| Verdaubar Kuelenhydrater | |||||
| Mono- an Disaccharide (Zocker) | g 14.66 | maximal 100 г | |||
| Boverie Fettsaieren | |||||
| Boverie Fettsaieren | g 0.058 | maximal 18.7 г | |||
| 12:0 Lauric | g 0.001 | ~ | |||
| 14: 0 Myristesch | g 0.001 | ~ | |||
| 16: 0 Palmitik | g 0.042 | ~ | |||
| 18: 0 Stären | g 0.003 | ~ | |||
| Monou-ongesiedegt Fettsaieren | g 0.018 | min 16.8 г | 0.1% | 0.1% | |
| 16: 1 Palmitoleik | g 0.003 | ~ | |||
| 18: 1 Olein (Omega-9) | g 0.015 | ~ | |||
| Polyunsaturéiert Fettsaieren | g 0.047 | vu 11.2 op 20.6 | 0.4% | 0.6% | |
| 18: 2 Linoleik | g 0.035 | ~ | |||
| 18: 3 Linolenesch | g 0.012 | ~ | |||
| Omega-3 Fettsäuren | g 0.012 | vu 0.9 op 3.7 | 1.3% | 1.9% | |
| Omega-6 Fettsäuren | g 0.035 | vu 4.7 op 16.8 | 0.7% | 1% |
Den Energiewäert ass 68 kcal.
- El = 15 g (10.2 kCal)
- Jar Gerber Zweet Iessen (4 Oz) = 113 g (76.8 kCal)
- Jar NFS = 113 g (76.8 kcal)
Puppelchen Iessen, Dessert, Bananen mat Apel, Gromperepuree räich u Vitaminnen a Mineralstoffer wéi: Vitamin C - 13,7%
- Vitamin C bedeelegt sech u Redox Reaktiounen, de Fonctionnement vum Immunsystem, fördert d'Absorption vun Eisen. Defizit féiert zu lockeren a bliedenden Zännfleesch, Nuesblutt duerch erhéicht Permeabilitéit a Zerbriechlechkeet vun de Bluttkapillaren.
Tags: Kaloriengehalt 68 kcal, chemesch Zesummesetzung, Nahrungswäert, Vitaminnen, Mineralstoffer, wat ass nëtzlech fir Puppelchen Iessen, Dessert, Banann mam Apel, Gromperepuree, Kalorien, Nährstoffer, nëtzlech Properties Baby Iessen, Dessert, Banann mam Apel, Gromperepuree