Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
| Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
| Kaloresche Wäert | 78 kCal | 1684 kCal | 4.6% | 5.9% | g 2159 |
| Proteins | g 1.1 | g 76 | 1.4% | 1.8% | g 6909 |
| Fats | g 0.52 | g 56 | 0.9% | 1.2% | g 10769 |
| Kuelenhydrater | g 16.85 | g 219 | 7.7% | 9.9% | g 1300 |
| Alimentarfaser | g 0.5 | g 20 | 2.5% | 3.2% | g 4000 |
| Waasser | g 80.7 | g 2273 | 3.6% | 4.6% | g 2817 |
| Äschen | g 0.33 | ~ | |||
| Vitaminnen | |||||
| Vitamin A, RE | 3 μg | 900 μg | 0.3% | 0.4% | g 30000 |
| Retinol | 0.003 mg | ~ | |||
| alpha Karotin | 4 μg | ~ | |||
| beta Karotin | 0.004 mg | 5 mg | 0.1% | 0.1% | g 125000 |
| Lutein + Zeaxanthin | 4 μg | ~ | |||
| Vitamin B1, Thiamin | 0.01 mg | 1.5 mg | 0.7% | 0.9% | g 15000 |
| Vitamin B2, Riboflavin | 0.04 mg | 1.8 mg | 2.2% | 2.8% | g 4500 |
| Vitamin B4, Cholin | 4.7 mg | 500 mg | 0.9% | 1.2% | g 10638 |
| Vitamin B6, Pyridoxin | 0.08 mg | 2 mg | 4% | 5.1% | g 2500 |
| Vitamin B9, Folat | 7 μg | 400 μg | 1.8% | 2.3% | g 5714 |
| Vitamin B12, Kobalamin | 0.13 μg | 3 μg | 4.3% | 5.5% | g 2308 |
| Vitamin C, ascorbesch | 13.9 mg | 90 mg | 15.4% | 19.7% | g 647 |
| Vitamin E, Alpha Tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.1% | g 75000 |
| Vitamin K, Phylloquinon | 0.1 μg | 120 μg | 0.1% | 0.1% | g 120000 |
| Vitamin PP, NEE | 0.19 mg | 20 mg | 1% | 1.3% | g 10526 |
| Macronährstécker | |||||
| Kalium, K | 100 mg | 2500 mg | 4% | 5.1% | g 2500 |
| Kalzium, Ca | 30 mg | 1000 mg | 3% | 3.8% | g 3333 |
| Magnesium, MG | 10 mg | 400 mg | 2.5% | 3.2% | g 4000 |
| Natrium, Na | 14 mg | 1300 mg | 1.1% | 1.4% | g 9286 |
| Schwiefel, S. | 11 mg | 1000 mg | 1.1% | 1.4% | g 9091 |
| Phosphor, P | 28 mg | 800 mg | 3.5% | 4.5% | g 2857 |
| Spuerelementer | |||||
| Eisen, Fe | 0.14 mg | 18 mg | 0.8% | 1% | g 12857 |
| Koffer, Cu | 20 μg | 1000 μg | 2% | 2.6% | g 5000 |
| Selen, Se | 0.9 μg | 55 μg | 1.6% | 2.1% | g 6111 |
| Zénk, Zn | 0.26 mg | 12 mg | 2.2% | 2.8% | g 4615 |
| Verdaubar Kuelenhydrater | |||||
| Mono- an Disaccharide (Zocker) | g 12.2 | maximal 100 г | |||
| Sterolen | |||||
| Cholesterol | 1 mg | maximal 300 mg | |||
| Boverie Fettsaieren | |||||
| Boverie Fettsaieren | g 0.37 | maximal 18.7 г | |||
| 4: 0 Ueleg | g 0.12 | ~ | |||
| 6-0 Nylon | g 0.008 | ~ | |||
| 8: 0 Caprylesch | g 0.005 | ~ | |||
| 10:0 Capric | g 0.01 | ~ | |||
| 12:0 Lauric | g 0.013 | ~ | |||
| 14: 0 Myristesch | g 0.041 | ~ | |||
| 16: 0 Palmitik | g 0.134 | ~ | |||
| 18: 0 Stären | g 0.039 | ~ | |||
| Monou-ongesiedegt Fettsaieren | g 0.12 | min 16.8 г | 0.7% | 0.9% | |
| 16: 1 Palmitoleik | g 0.01 | ~ | |||
| 18: 1 Olein (Omega-9) | g 0.093 | ~ | |||
| Polyunsaturéiert Fettsaieren | g 0.03 | vu 11.2 op 20.6 | 0.3% | 0.4% | |
| 18: 2 Linoleik | g 0.021 | ~ | |||
| 18: 3 Linolenesch | g 0.01 | ~ | |||
| Omega-3 Fettsäuren | g 0.01 | vu 0.9 op 3.7 | 1.1% | 1.4% | |
| Omega-6 Fettsäuren | g 0.021 | vu 4.7 op 16.8 | 0.4% | 0.5% |
Den Energiewäert ass 78 kcal.
- El = 15 g (11.7 kCal)
- Jar Gerber Zweet Iessen (4 Oz) = 113 g (88.1 kCal)
- Jar Beech-Nut Stage 2 (4 Oz) = 113 g (88.1 kCal)
- Jar Heinz Strained-2 (4.25 Oz) = 120 g (93.6 kCal)
- Jar NFS = 113 g (88.1 kcal)
Baby Iessen, Dessert, Bananenjoghurt, Gromperepuree räich u Vitaminnen a Mineralstoffer wéi: Vitamin C - 15,4%
- Vitamin C bedeelegt sech u Redox Reaktiounen, de Fonctionnement vum Immunsystem, fördert d'Absorption vun Eisen. Defizit féiert zu lockeren a bliedenden Zännfleesch, Nuesblutt duerch erhéicht Permeabilitéit a Zerbriechlechkeet vun de Bluttkapillaren.
Tags: Kaloriengehalt 78 kcal, chemesch Zesummesetzung, Nahrungswäert, Vitaminnen, Mineralstoffer, wat ass nëtzlech fir Puppelchen Iessen, Dessert, Bananne Joghurt, Gromperepuree, Kalorien, Nährstoffer, nëtzlech Properties Baby Iessen, Dessert, Bananne Joghurt, Gromperepuree
2021-02-18