Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
Kaloriewäert | 631 kCal | 1684 kCal | 37.5% | 5.9% | g 267 |
Proteins | g 0.1 | g 76 | 0.1% | g 76000 | |
Fats | g 70.2 | g 56 | 125.4% | 19.9% | g 80 |
Kuelenhydrater | g 3.4 | g 219 | 1.6% | 0.3% | g 6441 |
Waasser | g 24.2 | g 2273 | 1.1% | 0.2% | g 9393 |
Äschen | g 1.8 | ~ | |||
Vitaminnen | |||||
Vitamin B1, Thiamin | 0.01 mg | 1.5 mg | 0.7% | 0.1% | g 15000 |
Vitamin B2, Riboflavin | 0.02 mg | 1.8 mg | 1.1% | 0.2% | g 9000 |
Vitamin PP, NEE | 0.13 mg | 20 mg | 0.7% | 0.1% | g 15385 |
Macronährstécker | |||||
Kalium, K | 24 mg | 2500 mg | 1% | 0.2% | g 10417 |
Kalzium, Ca | 6 mg | 1000 mg | 0.6% | 0.1% | g 16667 |
Natrium, Na | 658 mg | 1300 mg | 50.6% | 8% | g 198 |
Schwiefel, S. | 1 mg | 1000 mg | 0.1% | g 100000 | |
Phosphor, P | 3 mg | 800 mg | 0.4% | 0.1% | g 26667 |
Spuerelementer | |||||
Eisen, Fe | 0.2 mg | 18 mg | 1.1% | 0.2% | g 9000 |
Selen, Se | 1.6 μg | 55 μg | 2.9% | 0.5% | g 3438 |
Boverie Fettsaieren | |||||
Boverie Fettsaieren | g 18.2 | maximal 18.7 г |
Den Energiewäert ass 631 kcal.
- Becher = 220 g (1388.2 kCal)
- Esslöffel = 14 g (88.3 kCal)
Tags: Kalorie Inhalt 631 kcal, chemesch Zesummesetzung, Ernärungswäert, Vitaminnen, Mineralstoffer, wat nëtzlech ass Salatdressing, Franséisch, mat hausgemaachte Kotteng Ueleg, Kalorien, Nährstoffer, nëtzlech Eegeschafte