Zutatenkuch "Snow Hill"
| Schlagsahn | 125.0 (Gramm) |
| Botter | 100.0 (Gramm) |
| Zocker | 100.0 (Gramm) |
| Poulet Ee | 1.0 (Stéck) |
| Dësch Salz | 3.0 (Gramm) |
| Soda | 1.0 (Gramm) |
| Schlagsahn | 375.0 (Gramm) |
| zocker1.0 | Gran. Glas () |
Method vun der Virbereedung
Kniet en haarden Teig andeems Dir déi folgend Zutaten mëscht: Sourcreme, Botter, Zocker, Ee, Bakbuerg a Salz. Maacht Kugelen aus dem Teig, leeë se op e Bakblech a baken. Da gitt déi fäerdeg Kugelen an eng Vase mat engem Rutsch, pour Crème an an d'Keelt. Deeg: sauere Crème 1/2 Coupe Botter 100 g Zocker 1/2 Coupe Ee 1 Stéck Salz Soda eng Prise Crème: sauerrahm 1,5 Taass Zocker 1 Taass
Dir kënnt Äert eegent Rezept erstellen andeems Dir de Verloscht vu Vitaminnen a Mineralstoffer berécksiichtegt mat dem Rezeptrechner an der Applikatioun.
Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
| Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
| Kaloriewäert | 150.1 kCal | 1684 kCal | 8.9% | 5.9% | g 1122 |
| Proteins | g 1 | g 76 | 1.3% | 0.9% | g 7600 |
| Fats | g 11.4 | g 56 | 20.4% | 13.6% | g 491 |
| Kuelenhydrater | g 11.6 | g 219 | 5.3% | 3.5% | g 1888 |
| organesch Säuren | g 12.9 | ~ | |||
| Alimentarfaser | g 0.3 | g 20 | 1.5% | 1% | g 6667 |
| Waasser | g 3.3 | g 2273 | 0.1% | 0.1% | g 68879 |
| Äschen | g 0.07 | ~ | |||
| Vitaminnen | |||||
| Vitamin A, RE | 100 μg | 900 μg | 11.1% | 7.4% | g 900 |
| Retinol | 0.1 mg | ~ | |||
| Vitamin B1, Thiamin | 0.006 mg | 1.5 mg | 0.4% | 0.3% | g 25000 |
| Vitamin B2, Riboflavin | 0.04 mg | 1.8 mg | 2.2% | 1.5% | g 4500 |
| Vitamin B4, Cholin | 28.4 mg | 500 mg | 5.7% | 3.8% | g 1761 |
| Vitamin B5, pantothenesch | 0.06 mg | 5 mg | 1.2% | 0.8% | g 8333 |
| Vitamin B6, Pyridoxin | 0.02 mg | 2 mg | 1% | 0.7% | g 10000 |
| Vitamin B9, Folat | 1.5 μg | 400 μg | 0.4% | 0.3% | g 26667 |
| Vitamin B12, Kobalamin | 0.07 μg | 3 μg | 2.3% | 1.5% | g 4286 |
| Vitamin C, ascorbesch | 0.1 mg | 90 mg | 0.1% | 0.1% | g 90000 |
| Vitamin D, Calciferol | 0.1 μg | 10 μg | 1% | 0.7% | g 10000 |
| Vitamin E, Alpha Tocopherol, TE | 0.3 mg | 15 mg | 2% | 1.3% | g 5000 |
| Vitamin H, Biotin | 1.4 μg | 50 μg | 2.8% | 1.9% | g 3571 |
| Vitamin PP, NEE | 0.186 mg | 20 mg | 0.9% | 0.6% | g 10753 |
| Niacin | 0.02 mg | ~ | |||
| Macronährstécker | |||||
| Kalium, K | 20.7 mg | 2500 mg | 0.8% | 0.5% | g 12077 |
| Kalzium, Ca | 16.7 mg | 1000 mg | 1.7% | 1.1% | g 5988 |
| Magnesium, MG | 1.5 mg | 400 mg | 0.4% | 0.3% | g 26667 |
| Natrium, Na | 12.2 mg | 1300 mg | 0.9% | 0.6% | g 10656 |
| Schwiefel, S. | 8.5 mg | 1000 mg | 0.9% | 0.6% | g 11765 |
| Phosphor, P | 18.2 mg | 800 mg | 2.3% | 1.5% | g 4396 |
| Chlor, Cl | 213.6 mg | 2300 mg | 9.3% | 6.2% | g 1077 |
| Spuerelementer | |||||
| Eisen, Fe | 0.2 mg | 18 mg | 1.1% | 0.7% | g 9000 |
| Jod, ech | 1.9 μg | 150 μg | 1.3% | 0.9% | g 7895 |
| Kobalt, Co. | 0.5 μg | 10 μg | 5% | 3.3% | g 2000 |
| Mangan, Mn | 0.0027 mg | 2 mg | 0.1% | 0.1% | g 74074 |
| Koffer, Cu | 7.6 μg | 1000 μg | 0.8% | 0.5% | g 13158 |
| Molybdän, Mo. | 1.3 μg | 70 μg | 1.9% | 1.3% | g 5385 |
| Selen, Se | 0.04 μg | 55 μg | 0.1% | 0.1% | g 137500 |
| Fluor, F | 4.4 μg | 4000 μg | 0.1% | 0.1% | g 90909 |
| Kromm, Kr | 0.2 μg | 50 μg | 0.4% | 0.3% | g 25000 |
| Zénk, Zn | 0.0926 mg | 12 mg | 0.8% | 0.5% | g 12959 |
| Verdaubar Kuelenhydrater | |||||
| Mono- an Disaccharide (Zocker) | g 0.03 | maximal 100 г | |||
| Sterolen | |||||
| Cholesterol | 24.3 mg | maximal 300 mg |
Den Energiewäert ass 150,1 kcal.
Schnéi Hill Kuch räich u Vitaminnen a Mineralstoffer wéi: Vitamin A - 11,1%
- Vitamin A ass verantwortlech fir normal Entwécklung, reproduktiv Funktioun, Haut an Aen Gesondheet, an Erhalen vun der Immunitéit.
KALORIE A CHEMISCHE KOMPOSITIOUN VUN DER RESEP INGREDIENTEN "Snow Hill" Kuch PRO 100 g
- 162 kCal
- 661 kCal
- 399 kCal
- 157 kCal
- 0 kCal
- 0 kCal
- 162 kCal
- 399 kCal
Tags: Wéi kacht, Kaloriegehalt 150,1 kcal, chemesch Zesummesetzung, Nahrungswäert, wéi eng Vitaminnen, Mineralien, Virbereedungsmethod Snow Hill Kuch, Rezept, Kalorien, Nährstoffer