Zutaten Drénken "Petrovsky"
| Broutkvass aus Extrait | 985.0 (Gramm) |
| Hunneg | 25.0 (Gramm) |
| Meerrettich Wuerzel | 25.0 (Gramm) |
Method vun der Virbereedung
Füügt Hunneg zu enger klenger Quantitéit Kvass, rührt bis se komplett opgeléist ass, kombinéiert mat dem verbleiwen Kvass, setzt Päerdsrot an dënn Scheiwen geschnidden, enk zou a léisst 2-4 Stonnen am Frigo stoen. Dann filteren. Serve mat Äiswierfelen.
Dir kënnt Äert eegent Rezept erstellen andeems Dir de Verloscht vu Vitaminnen a Mineralstoffer berécksiichtegt mat dem Rezeptrechner an der Applikatioun.
Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
| Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
| Kaloriewäert | 14.9 kCal | 1684 kCal | 0.9% | 6% | g 11302 |
| Proteins | g 0.2 | g 76 | 0.3% | 2% | g 38000 |
| Fats | g 0.02 | g 56 | g 280000 | ||
| Kuelenhydrater | g 3.7 | g 219 | 1.7% | 11.4% | g 5919 |
| organesch Säuren | g 0.1 | ~ | |||
| Alimentarfaser | g 0.3 | g 20 | 1.5% | 10.1% | g 6667 |
| Waasser | g 123 | g 2273 | 5.4% | 36.2% | g 1848 |
| Äschen | g 2.3 | ~ | |||
| Vitaminnen | |||||
| Vitamin B1, Thiamin | 0.05 mg | 1.5 mg | 3.3% | 22.1% | g 3000 |
| Vitamin B2, Riboflavin | 0.06 mg | 1.8 mg | 3.3% | 22.1% | g 3000 |
| Vitamin B5, pantothenesch | 0.02 mg | 5 mg | 0.4% | 2.7% | g 25000 |
| Vitamin B6, Pyridoxin | 0.03 mg | 2 mg | 1.5% | 10.1% | g 6667 |
| Vitamin B9, Folat | 3.7 μg | 400 μg | 0.9% | 6% | g 10811 |
| Vitamin C, ascorbesch | 1.9 mg | 90 mg | 2.1% | 14.1% | g 4737 |
| Vitamin H, Biotin | 0.1 μg | 50 μg | 0.2% | 1.3% | g 50000 |
| Vitamin PP, NEE | 0.0932 mg | 20 mg | 0.5% | 3.4% | g 21459 |
| Niacin | 0.06 mg | ~ | |||
| Macronährstécker | |||||
| Kalium, K | 20.8 mg | 2500 mg | 0.8% | 5.4% | g 12019 |
| Kalzium, Ca | 6 mg | 1000 mg | 0.6% | 4% | g 16667 |
| Magnesium, MG | 1.3 mg | 400 mg | 0.3% | 2% | g 30769 |
| Natrium, Na | 4.2 mg | 1300 mg | 0.3% | 2% | g 30952 |
| Schwiefel, S. | 0.02 mg | 1000 mg | g 5000000 | ||
| Phosphor, P | 6.4 mg | 800 mg | 0.8% | 5.4% | g 12500 |
| Chlor, Cl | 0.5 mg | 2300 mg | g 460000 | ||
| Spuerelementer | |||||
| Eisen, Fe | 0.1 mg | 18 mg | 0.6% | 4% | g 18000 |
| Jod, ech | 0.06 μg | 150 μg | g 250000 | ||
| Kobalt, Co. | 0.007 μg | 10 μg | 0.1% | 0.7% | g 142857 |
| Mangan, Mn | 0.0171 mg | 2 mg | 0.9% | 6% | g 11696 |
| Koffer, Cu | 2.6 μg | 1000 μg | 0.3% | 2% | g 38462 |
| Molybdän, Mo. | 0.03 μg | 70 μg | g 233333 | ||
| Fluor, F | 2.4 μg | 4000 μg | 0.1% | 0.7% | g 166667 |
| Zénk, Zn | 0.0069 mg | 12 mg | 0.1% | 0.7% | g 173913 |
| Verdaubar Kuelenhydrater | |||||
| Stäerkt an Dextrinen | g 0.3 | ~ | |||
| Mono- an Disaccharide (Zocker) | g 2.1 | maximal 100 г | |||
| Sterolen | |||||
| Cholesterol | 1 mg | maximal 300 mg |
Den Energiewäert ass 14,9 kcal.
KALORIE A CHEMISCHE KOMPOSITIOUN VUN DER RESEP INGREDIENTEN Drénkt "Petrovsky" PER 100 g
- 27 kCal
- 328 kCal
- 59 kCal
Tags: Wéi kachen, Kaloriegehalt 14,9 kcal, chemesch Zesummesetzung, Nahrungswäert, wéi eng Vitaminnen, Mineralstoffer, Virbereedungsmethod Petrovsky drénken, Rezept, Kalorien, Nährstoffer