Inhalter
Kaloriengehalt
Jus (frësch) | Kalorie (kcal) | Protein (Gramm) | Fats (Gramm) | Kuelenhydrater (Gramm) |
Ananasjus | 52 | 0.3 | 0.1 | 11.8 |
Orangëjus | 45 | 0.7 | 0.2 | 10.4 |
Grapefruit Jus | 38 | 0.3 | 0.1 | 7.9 |
Kabes Jus | 33 | 1.2 | 0.1 | 7.1 |
Zitrounejus | 22 | 0.3 | 0.2 | 6.9 |
Muert Jus | 56 | 1.1 | 0.1 | 12.6 |
Rübenjus | 61 | 1 | 0 | 14 |
Äppel Jus | 46 | 0.5 | 0.1 | 10.1 |
D'Tabellen hei ënnendrënner ënnersträichen déi markéiert Wäerter, déi vu 50% bis 100% vum alldeegleche Wäert vu Vitamin (Mineral) reechen.
Den Inhalt vu Vitaminnen a frësche Jusen:
Jus (frësch) | Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin C | Vitamin E | PP Vitaminnen |
Ananasjus | 6 mcg | 0.06 mg | 0.02 mg | 11 mg | 0.2 mg | 0.3 mg |
Orangëjus | 10 μg | 0.09 mg | 0.03 mg | 50 mg | 0.1 mg | 0.4 mg |
Grapefruit Jus | 2 mg | 0.03 mg | 0.02 mg | 40 mg | 0.2 mg | 0.2 mg |
Kabes Jus | 3 mg | 0.01 mg | 0.01 mg | 30 mg | 0 mg | 0.2 mg |
Zitrounejus | 0 mcg | 0.02 mg | 0.01 mg | 39 mg | 0.1 mg | 0.1 mg |
Muert Jus | 350 mcg | 0.01 mg | 0.02 mg | 3 mg | 0.3 mg | 0.2 mg |
Rübenjus | 0 mcg | 0 mg | 0.04 mg | 3 mg | 0.1 mg | 0.2 mg |
Äppel Jus | 0 mcg | 0.01 mg | 0.01 mg | 2 mg | 0.1 mg | 0.1 mg |
Den Inhalt vu Mineralstoffer a frësche Jusen:
Jus (frësch) | KaliumiodidPëlle | Kalzium | Magnesium | Phosphorgehalt | Natrium | Iron |
Ananasjus | 134 mg | 17 mg | 13 mg | 8 mg | 1 mg | 0.3 mcg |
Orangëjus | 200 mg | 11 mg | 11 mg | 17 mg | 1 mg | 0.2 μg |
Grapefruit Jus | 162 mg | 20 mg | 10 mg | 15 mg | 14 mg | 0.1 μg |
Kabes Jus | 250 mg | 35 mg | 14 mg | 25 mg | 10 mg | 0.4 μg |
Zitrounejus | 103 mg | 6 mg | 6 mg | 8 mg | 1 mg | 0.1 μg |
Muert Jus | 130 mg | 19 mg | 7 mg | 26 mg | 26 mg | 0.6 μg |
Rübenjus | 148 mg | 19 mg | 17 mg | 18 mg | 45 mg | 0 mcg |
Äppel Jus | 120 mg | 7 mg | 4 mg | 7 mg | 6 mg | 1.4 mcg |