Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
| Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
| Kaloresche Wäert | 68 kCal | 1684 kCal | 4% | 5.9% | g 2476 |
| Proteins | g 1 | g 76 | 1.3% | 1.9% | g 7600 |
| Fats | g 0.8 | g 56 | 1.4% | 2.1% | g 7000 |
| Kuelenhydrater | g 13.34 | g 219 | 6.1% | 9% | g 1642 |
| Alimentarfaser | g 0.8 | g 20 | 4% | 5.9% | g 2500 |
| Waasser | g 83.5 | g 2273 | 3.7% | 5.4% | g 2722 |
| Äschen | g 0.56 | ~ | |||
| Vitaminnen | |||||
| Vitamin A, RE | 1 μg | 900 μg | 0.1% | 0.1% | g 90000 |
| alpha Karotin | 7 μg | ~ | |||
| beta Karotin | 0.008 mg | 5 mg | 0.2% | 0.3% | g 62500 |
| Lutein + Zeaxanthin | 19 μg | ~ | |||
| Vitamin B1, Thiamin | 0.01 mg | 1.5 mg | 0.7% | 1% | g 15000 |
| Vitamin B2, Riboflavin | 0.06 mg | 1.8 mg | 3.3% | 4.9% | g 3000 |
| Vitamin B4, Cholin | 10.7 mg | 500 mg | 2.1% | 3.1% | g 4673 |
| Vitamin B6, Pyridoxin | 0.13 mg | 2 mg | 6.5% | 9.6% | g 1538 |
| Vitamin B9, Folat | 6 μg | 400 μg | 1.5% | 2.2% | g 6667 |
| Vitamin B12, Kobalamin | 0.01 μg | 3 μg | 0.3% | 0.4% | g 30000 |
| Vitamin C, ascorbesch | 12 mg | 90 mg | 13.3% | 19.6% | g 750 |
| Vitamin D, Calciferol | 0.1 μg | 10 μg | 1% | 1.5% | g 10000 |
| Vitamin D3, Cholecalciferol | 0.1 μg | ~ | |||
| Vitamin E, Alpha Tocopherol, TE | 0.07 mg | 15 mg | 0.5% | 0.7% | g 21429 |
| Vitamin K, Phylloquinon | 0.2 μg | 120 μg | 0.2% | 0.3% | g 60000 |
| Vitamin PP, NEE | 0.16 mg | 20 mg | 0.8% | 1.2% | g 12500 |
| Macronährstécker | |||||
| Kalium, K | 90 mg | 2500 mg | 3.6% | 5.3% | g 2778 |
| Kalzium, Ca | 11 mg | 1000 mg | 1.1% | 1.6% | g 9091 |
| Magnesium, MG | 5 mg | 400 mg | 1.3% | 1.9% | g 8000 |
| Natrium, Na | 54 mg | 1300 mg | 4.2% | 6.2% | g 2407 |
| Schwiefel, S. | 10 mg | 1000 mg | 1% | 1.5% | g 10000 |
| Phosphor, P | 34 mg | 800 mg | 4.3% | 6.3% | g 2353 |
| Spuerelementer | |||||
| Eisen, Fe | 0.3 mg | 18 mg | 1.7% | 2.5% | g 6000 |
| Koffer, Cu | 40 μg | 1000 μg | 4% | 5.9% | g 2500 |
| Selen, Se | 1.1 μg | 55 μg | 2% | 2.9% | g 5000 |
| Zénk, Zn | 0.12 mg | 12 mg | 1% | 1.5% | g 10000 |
| Verdaubar Kuelenhydrater | |||||
| Mono- an Disaccharide (Zocker) | g 10.55 | maximal 100 г | |||
| Sterolen | |||||
| Cholesterol | 29 mg | maximal 300 mg | |||
| Boverie Fettsaieren | |||||
| Boverie Fettsaieren | g 0.264 | maximal 18.7 г | |||
| 4: 0 Ueleg | g 0.002 | ~ | |||
| 8: 0 Caprylesch | g 0.001 | ~ | |||
| 10:0 Capric | g 0.001 | ~ | |||
| 12:0 Lauric | g 0.001 | ~ | |||
| 14: 0 Myristesch | g 0.006 | ~ | |||
| 16: 0 Palmitik | g 0.183 | ~ | |||
| 18: 0 Stären | g 0.058 | ~ | |||
| Monou-ongesiedegt Fettsaieren | g 0.277 | min 16.8 г | 1.6% | 2.4% | |
| 16: 1 Palmitoleik | g 0.024 | ~ | |||
| 18: 1 Olein (Omega-9) | g 0.25 | ~ | |||
| 20: 1 Gadoleik (Omega-9) | g 0.002 | ~ | |||
| Polyunsaturéiert Fettsaieren | g 0.111 | vu 11.2 op 20.6 | 1% | 1.5% | |
| 18: 2 Linoleik | g 0.09 | ~ | |||
| 18: 3 Linolenesch | g 0.008 | ~ | |||
| 20: 4 Arachidonesch | g 0.01 | ~ | |||
| Omega-3 Fettsäuren | g 0.011 | vu 0.9 op 3.7 | 1.2% | 1.8% | |
| 22: 6 Docosahexaenoic (DHA), Omega-3 | g 0.003 | ~ | |||
| Omega-6 Fettsäuren | g 0.1 | vu 4.7 op 16.8 | 2.1% | 3.1% |
Den Energiewäert ass 68 kcal.
- El = 15 g (10.2 kCal)
- Jar Beech-Nut Stage 2 (4 Oz) = 113 g (76.8 kCal)
- Jar Heinz Strained-2 (4.25 Oz) = 120 g (81.6 kCal)
- Jar NFS = 113 g (76.8 kcal)
Baby Iessen, Dessert, Bananenpudding, Gromperepuree räich u Vitaminnen a Mineralstoffer wéi: Vitamin C - 13,3%
- Vitamin C bedeelegt sech u Redox Reaktiounen, de Fonctionnement vum Immunsystem, fördert d'Absorption vun Eisen. Defizit féiert zu lockeren a bliedenden Zännfleesch, Nuesblutt duerch erhéicht Permeabilitéit a Zerbriechlechkeet vun de Bluttkapillaren.
Tags: Kaloriengehalt 68 kcal, chemesch Zesummesetzung, Nahrungswäert, Vitaminnen, Mineralstoffer, wat ass nëtzlech fir Puppelchen Iessen, Dessert, Banannepudding, Gromperepuree, Kalorien, Nährstoffer, nëtzlech Properties Baby Iessen, Dessert, Banannepudding, Gromperepuree