Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
Kaloriewäert | 88 kCal | 1684 kCal | 5.2% | 5.9% | g 1914 |
Proteins | g 0.49 | g 76 | 0.6% | 0.7% | g 15510 |
Kuelenhydrater | g 17.03 | g 219 | 7.8% | 8.9% | g 1286 |
Waasser | g 76.45 | g 2273 | 3.4% | 3.9% | g 2973 |
Äschen | g 0.37 | ~ | |||
Macronährstécker | |||||
Kalium, K | 112 mg | 2500 mg | 4.5% | 5.1% | g 2232 |
Kalzium, Ca | 27 mg | 1000 mg | 2.7% | 3.1% | g 3704 |
Magnesium, MG | 12 mg | 400 mg | 3% | 3.4% | g 3333 |
Natrium, Na | 23 mg | 1300 mg | 1.8% | 2% | g 5652 |
Schwiefel, S. | 4.9 mg | 1000 mg | 0.5% | 0.6% | g 20408 |
Phosphor, P | 19 mg | 800 mg | 2.4% | 2.7% | g 4211 |
Spuerelementer | |||||
Eisen, Fe | 0.72 mg | 18 mg | 4% | 4.5% | g 2500 |
Mangan, Mn | 0.131 mg | 2 mg | 6.6% | 7.5% | g 1527 |
Koffer, Cu | 26 μg | 1000 μg | 2.6% | 3% | g 3846 |
Zénk, Zn | 0.08 mg | 12 mg | 0.7% | 0.8% | g 15000 |
Verdaubar Kuelenhydrater | |||||
Mono- an Disaccharide (Zocker) | g 14.95 | maximal 100 г | |||
Glukose (Dextrose) | g 7.57 | ~ | |||
Fruktose | g 7.38 | ~ |
Den Energiewäert ass 88 kcal.
- Becher = 255 g (224.4 kCal)
- El = 16 g (14.1 kCal)
- Tsp = 5.3 g (4.7 kCal)
Tags: Kalorie Inhalt 88 kcal, chemesch Zesummesetzung, Nährwert, Vitaminnen, Mineralstoffer, wat ass nëtzlech Balsamico Esseg, Kalorien, Nährstoffer, nëtzlech Eegeschaften Balsamico Esseg