Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
| Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
| Kaloriewäert | 73 kCal | 1684 kCal | 4.3% | 5.9% | g 2307 |
| Proteins | g 0.41 | g 76 | 0.5% | 0.7% | g 18537 |
| Fats | g 0.58 | g 56 | 1% | 1.4% | g 9655 |
| Kuelenhydrater | g 16.11 | g 219 | 7.4% | 10.1% | g 1359 |
| Alimentarfaser | g 1.8 | g 20 | 9% | 12.3% | g 1111 |
| Waasser | g 80.94 | g 2273 | 3.6% | 4.9% | g 2808 |
| Äschen | g 0.16 | ~ | |||
| Vitaminnen | |||||
| Vitamin A, RE | 2 μg | 900 μg | 0.2% | 0.3% | g 45000 |
| alpha Karotin | 1 μg | ~ | |||
| beta Karotin | 0.016 mg | 5 mg | 0.3% | 0.4% | g 31250 |
| Beta Cryptoxanthin | 9 μg | ~ | |||
| Vitamin B1, Thiamin | 0.054 mg | 1.5 mg | 3.6% | 4.9% | g 2778 |
| Vitamin B2, Riboflavin | 0.054 mg | 1.8 mg | 3% | 4.1% | g 3333 |
| Vitamin B5, pantothenesch | 0.032 mg | 5 mg | 0.6% | 0.8% | g 15625 |
| Vitamin B6, Pyridoxin | 0.018 mg | 2 mg | 0.9% | 1.2% | g 11111 |
| Vitamin B9, Folat | 31 μg | 400 μg | 7.8% | 10.7% | g 1290 |
| Vitamin C, ascorbesch | 2.9 mg | 90 mg | 3.2% | 4.4% | g 3103 |
| Vitamin PP, NEE | 0.286 mg | 20 mg | 1.4% | 1.9% | g 6993 |
| Macronährstécker | |||||
| Kalium, K | 48 mg | 2500 mg | 1.9% | 2.6% | g 5208 |
| Kalzium, Ca | 12 mg | 1000 mg | 1.2% | 1.6% | g 8333 |
| Magnesium, MG | 13 mg | 400 mg | 3.3% | 4.5% | g 3077 |
| Natrium, Na | 7 mg | 1300 mg | 0.5% | 0.7% | g 18571 |
| Schwiefel, S. | 4.1 mg | 1000 mg | 0.4% | 0.5% | g 24390 |
| Phosphor, P | 8 mg | 800 mg | 1% | 1.4% | g 10000 |
| Spuerelementer | |||||
| Eisen, Fe | 0.3 mg | 18 mg | 1.7% | 2.3% | g 6000 |
| Mangan, Mn | 0.102 mg | 2 mg | 5.1% | 7% | g 1961 |
| Koffer, Cu | 69 μg | 1000 μg | 6.9% | 9.5% | g 1449 |
| Zénk, Zn | 0.21 mg | 12 mg | 1.8% | 2.5% | g 5714 |
Den Energiewäert ass 73 kcal.
- Becher = 216 g (157.7 kCal)
- Coupe, ofgeleet = 196 g (143.1 kCal)
Tags: Kalorie Inhalt 73 kcal, chemesch Zesummesetzung, Ernärungswäert, Vitaminnen, Mineralstoffer, wéi ass Mangosteen (Mangosteen) a Sirop konservéiert, Kalorien, Nährstoffer, nëtzlech Properties Mangosteen (Mangosteen) a Sirop konservéiert