Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
| Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
| Kaloriewäert | 12 kCal | 1684 kCal | 0.7% | 5.8% | g 14033 |
| Proteins | g 1.29 | g 76 | 1.7% | 14.2% | g 5891 |
| Fats | g 0.76 | g 56 | 1.4% | 11.7% | g 7368 |
| Kuelenhydrater | g 0.2 | g 219 | 0.1% | 0.8% | g 109500 |
| Alimentarfaser | g 0.6 | g 20 | 3% | 25% | g 3333 |
| Waasser | g 95.17 | g 2273 | 4.2% | 35% | g 2388 |
| Äschen | g 1.98 | ~ | |||
| Vitaminnen | |||||
| Vitamin A, RE | 82 μg | 900 μg | 9.1% | 75.8% | g 1098 |
| alpha Karotin | 62 μg | ~ | |||
| beta Karotin | 0.919 mg | 5 mg | 18.4% | 153.3% | g 544 |
| Beta Cryptoxanthin | 68 μg | ~ | |||
| Lutein + Zeaxanthin | 10 μg | ~ | |||
| Vitamin B1, Thiamin | 0.032 mg | 1.5 mg | 2.1% | 17.5% | g 4688 |
| Vitamin B2, Riboflavin | 0.084 mg | 1.8 mg | 4.7% | 39.2% | g 2143 |
| Vitamin B5, pantothenesch | 0.11 mg | 5 mg | 2.2% | 18.3% | g 4545 |
| Vitamin B6, Pyridoxin | 0.154 mg | 2 mg | 7.7% | 64.2% | g 1299 |
| Vitamin B9, Folat | 2 μg | 400 μg | 0.5% | 4.2% | g 20000 |
| Vitamin C, ascorbesch | 4.5 mg | 90 mg | 5% | 41.7% | g 2000 |
| Vitamin E, Alpha Tocopherol, TE | 0.01 mg | 15 mg | 0.1% | 0.8% | g 150000 |
| Vitamin K, Phylloquinon | 0.2 μg | 120 μg | 0.2% | 1.7% | g 60000 |
| Vitamin PP, NEE | 0.178 mg | 20 mg | 0.9% | 7.5% | g 11236 |
| Macronährstécker | |||||
| Kalium, K | 128 mg | 2500 mg | 5.1% | 42.5% | g 1953 |
| Kalzium, Ca | 12 mg | 1000 mg | 1.2% | 10% | g 8333 |
| Magnesium, MG | 12 mg | 400 mg | 3% | 25% | g 3333 |
| Natrium, Na | 633 mg | 1300 mg | 48.7% | 405.8% | g 205 |
| Schwiefel, S. | 12.9 mg | 1000 mg | 1.3% | 10.8% | g 7752 |
| Phosphor, P | 23 mg | 800 mg | 2.9% | 24.2% | g 3478 |
| Spuerelementer | |||||
| Eisen, Fe | 1.16 mg | 18 mg | 6.4% | 53.3% | g 1552 |
| Mangan, Mn | 0.107 mg | 2 mg | 5.4% | 45% | g 1869 |
| Koffer, Cu | 75 μg | 1000 μg | 7.5% | 62.5% | g 1333 |
| Selen, Se | 0.5 μg | 55 μg | 0.9% | 7.5% | g 11000 |
| Zénk, Zn | 0.16 mg | 12 mg | 1.3% | 10.8% | g 7500 |
| Verdaubar Kuelenhydrater | |||||
| Mono- an Disaccharide (Zocker) | g 0.13 | maximal 100 г | |||
| Wesentlech Aminosaier | |||||
| Arginin * | g 0.062 | ~ | |||
| valine | g 0.055 | ~ | |||
| Histidin * | g 0.026 | ~ | |||
| Isoleucine | g 0.042 | ~ | |||
| leucine | g 0.068 | ~ | |||
| lysine | g 0.057 | ~ | |||
| methionine | g 0.016 | ~ | |||
| threonine | g 0.048 | ~ | |||
| Tryptophan | g 0.017 | ~ | |||
| Phenylalanin | g 0.04 | ~ | |||
| Ersetzbar Aminosäuren | |||||
| alanin | g 0.053 | ~ | |||
| Aspartinsäure | g 0.185 | ~ | |||
| glycine | g 0.048 | ~ | |||
| Glutaminsäure | g 0.171 | ~ | |||
| Proline | g 0.056 | ~ | |||
| serin | g 0.052 | ~ | |||
| tyrosine | g 0.027 | ~ | |||
| cysteine | g 0.025 | ~ | |||
| Boverie Fettsaieren | |||||
| Boverie Fettsaieren | g 0.106 | maximal 18.7 г | |||
| 14: 0 Myristesch | g 0.002 | ~ | |||
| 16: 0 Palmitik | g 0.09 | ~ | |||
| 18: 0 Stären | g 0.014 | ~ | |||
| Monou-ongesiedegt Fettsaieren | g 0.061 | min 16.8 г | 0.4% | 3.3% | |
| 16: 1 Palmitoleik | g 0.002 | ~ | |||
| 18: 1 Olein (Omega-9) | g 0.058 | ~ | |||
| Polyunsaturéiert Fettsaieren | g 0.401 | vu 11.2 op 20.6 | 3.6% | 30% | |
| 18: 2 Linoleik | g 0.398 | ~ | |||
| 18: 3 Linolenesch | g 0.003 | ~ | |||
| Omega-3 Fettsäuren | g 0.003 | vu 0.9 op 3.7 | 0.3% | 2.5% | |
| Omega-6 Fettsäuren | g 0.398 | vu 4.7 op 16.8 | 8.5% | 70.8% |
Den Energiewäert ass 12 kcal.
- Tsp = 4.7 g (0.6 kCal)
- 0,25 TL = 1.2 g (0.1 kCal)
Tabasco Zooss mat waarme Peffer reich u Vitaminnen a Mineralstoffer wéi: Beta-Karotin - 18,4%
- B-Karotin ass provitamin A an huet antioxidative Properties. 6 mcg Beta-Karotin entsprécht 1 mcg Vitamin A.
Tags: Kalorie Inhalt 12 kcal, chemesch Zesummesetzung, Nährwert, Vitaminnen, Mineralstoffer, firwat Tabasco Zooss mat waarme Peffer nëtzlech ass, Kalorien, Nährstoffer, nëtzlech Properties Tabasco Zooss mat waarme Peffer