Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
| Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
| Kaloriewäert | 19 kCal | 1684 kCal | 1.1% | 5.8% | g 8863 |
| Proteins | g 0.04 | g 76 | 0.1% | 0.5% | g 190000 |
| Kuelenhydrater | g 0.27 | g 219 | 0.1% | 0.5% | g 81111 |
| Waasser | g 94.47 | g 2273 | 4.2% | 22.1% | g 2406 |
| Äschen | g 0.17 | ~ | |||
| Vitaminnen | |||||
| Vitamin C, ascorbesch | 0.5 mg | 90 mg | 0.6% | 3.2% | g 18000 |
| Macronährstécker | |||||
| Kalium, K | 39 mg | 2500 mg | 1.6% | 8.4% | g 6410 |
| Kalzium, Ca | 6 mg | 1000 mg | 0.6% | 3.2% | g 16667 |
| Magnesium, MG | 4 mg | 400 mg | 1% | 5.3% | g 10000 |
| Natrium, Na | 8 mg | 1300 mg | 0.6% | 3.2% | g 16250 |
| Schwiefel, S. | 0.4 mg | 1000 mg | g 250000 | ||
| Phosphor, P | 8 mg | 800 mg | 1% | 5.3% | g 10000 |
| Spuerelementer | |||||
| Eisen, Fe | 0.45 mg | 18 mg | 2.5% | 13.2% | g 4000 |
| Mangan, Mn | 0.046 mg | 2 mg | 2.3% | 12.1% | g 4348 |
| Koffer, Cu | 10 μg | 1000 μg | 1% | 5.3% | g 10000 |
| Zénk, Zn | 0.03 mg | 12 mg | 0.3% | 1.6% | g 40000 |
Den Energiewäert ass 19 kcal.
- Becher = 239 g (45.4 kCal)
- El = 14.9 g (2.8 kCal)
- Tsp = 5 g (1 kCal)
Tags: Kalorie Inhalt 19 kcal, chemesch Zesummesetzung, Nährwert, Vitaminnen, Mineralstoffer, wat ass nëtzlech Wäin Esseg, rout, Kalorien, Nährstoffer, nëtzlech Eegeschafte Wäin Esseg, rout