Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
Kaloriewäert | 18 kCal | 1684 kCal | 1.1% | 6.1% | g 9356 |
Kuelenhydrater | g 0.04 | g 219 | g 547500 | ||
Waasser | g 94.78 | g 2273 | 4.2% | 23.3% | g 2398 |
Äschen | g 0.02 | ~ | |||
Macronährstécker | |||||
Kalium, K | 2 mg | 2500 mg | 0.1% | 0.6% | g 125000 |
Kalzium, Ca | 6 mg | 1000 mg | 0.6% | 3.3% | g 16667 |
Magnesium, MG | 1 mg | 400 mg | 0.3% | 1.7% | g 40000 |
Natrium, Na | 2 mg | 1300 mg | 0.2% | 1.1% | g 65000 |
Phosphor, P | 4 mg | 800 mg | 0.5% | 2.8% | g 20000 |
Spuerelementer | |||||
Eisen, Fe | 0.03 mg | 18 mg | 0.2% | 1.1% | g 60000 |
Mangan, Mn | 0.055 mg | 2 mg | 2.8% | 15.6% | g 3636 |
Koffer, Cu | 6 μg | 1000 μg | 0.6% | 3.3% | g 16667 |
Selen, Se | 0.5 μg | 55 μg | 0.9% | 5% | g 11000 |
Zénk, Zn | 0.01 mg | 12 mg | 0.1% | 0.6% | g 120000 |
Verdaubar Kuelenhydrater | |||||
Mono- an Disaccharide (Zocker) | g 0.04 | maximal 100 г |
Den Energiewäert ass 18 kcal.
- Becher = 238 g (42.8 kCal)
- El = 14.9 g (2.7 kCal)
- Tsp = 5 g (0.9 kCal)
Tags: Kalorie Inhalt 18 kcal, chemesch Zesummesetzung, Nährwert, Vitaminnen, Mineralstoffer, wat ass d'Benotzung vun Alkohol Esseg, Kalorien, Nährstoffer, nëtzlech Eegeschafte vun Alkohol Esseg