Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
| Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
| Kaloriewäert | 78 kCal | 1684 kCal | 4.6% | 5.9% | g 2159 |
| Proteins | g 2.6 | g 76 | 3.4% | 4.4% | g 2923 |
| Fats | g 6.1 | g 56 | 10.9% | 14% | g 918 |
| Kuelenhydrater | g 3 | g 219 | 1.4% | 1.8% | g 7300 |
| Alimentarfaser | g 0.2 | g 20 | 1% | 1.3% | g 10000 |
| Waasser | g 86.6 | g 2273 | 3.8% | 4.9% | g 2625 |
| Äschen | g 1.3 | ~ | |||
| Vitaminnen | |||||
| Vitamin A, RE | 163 μg | 900 μg | 18.1% | 23.2% | g 552 |
| Retinol | 0.14 mg | ~ | |||
| beta Karotin | 0.14 mg | 5 mg | 2.8% | 3.6% | g 3571 |
| Vitamin B1, Thiamin | 0.03 mg | 1.5 mg | 2% | 2.6% | g 5000 |
| Vitamin B2, Riboflavin | 0.09 mg | 1.8 mg | 5% | 6.4% | g 2000 |
| Vitamin C, ascorbesch | 2.7 mg | 90 mg | 3% | 3.8% | g 3333 |
| Vitamin E, Alpha Tocopherol, TE | 0.3 mg | 15 mg | 2% | 2.6% | g 5000 |
| Vitamin PP, NEE | 0.7 mg | 20 mg | 3.5% | 4.5% | g 2857 |
| Niacin | 0.2 mg | ~ | |||
| Macronährstécker | |||||
| Kalium, K | 69 mg | 2500 mg | 2.8% | 3.6% | g 3623 |
| Kalzium, Ca | 24 mg | 1000 mg | 2.4% | 3.1% | g 4167 |
| Magnesium, MG | 6 mg | 400 mg | 1.5% | 1.9% | g 6667 |
| Natrium, Na | 382 mg | 1300 mg | 29.4% | 37.7% | g 340 |
| Phosphor, P | 66 mg | 800 mg | 8.3% | 10.6% | g 1212 |
| Spuerelementer | |||||
| Eisen, Fe | 0.5 mg | 18 mg | 2.8% | 3.6% | g 3600 |
| Verdaubar Kuelenhydrater | |||||
| Stäerkt an Dextrinen | g 2.4 | ~ | |||
| Mono- an Disaccharide (Zocker) | g 0.6 | maximal 100 г | |||
| Sterolen | |||||
| Cholesterol | 101 mg | maximal 300 mg | |||
| Boverie Fettsaieren | |||||
| Boverie Fettsaieren | g 3 | maximal 18.7 г |
Den Energiewäert ass 78 kcal.
Polnesch Zooss 2-98 je räich u Vitaminnen a Mineralstoffer wéi: Vitamin A - 18,1%
- Vitamin A ass verantwortlech fir normal Entwécklung, reproduktiv Funktioun, Haut an Aen Gesondheet, an Erhalen vun der Immunitéit.
Tags: Kalorie Inhalt 78 kcal, chemesch Zesummesetzung, Ernärungswäert, Vitaminnen, Mineralstoffer, wéi nëtzlech ass d'polnesch Zooss 2-98, Kalorien, Nährstoffer, nëtzlech Properties Polnesch Zooss 2-98