Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
Kaloriewäert | 327 kCal | 1684 kCal | 19.4% | 5.9% | g 515 |
Proteins | g 2.8 | g 76 | 3.7% | 1.1% | g 2714 |
Fats | g 15.7 | g 56 | 28% | 8.6% | g 357 |
Kuelenhydrater | g 20.9 | g 219 | 9.5% | 2.9% | g 1048 |
Alkohol (Ethylalkohol) | g 13.8 | ~ | |||
Waasser | g 46.5 | g 2273 | 2% | 0.6% | g 4888 |
Äschen | g 0.4 | ~ | |||
Vitaminnen | |||||
Vitamin A, RE | 173 μg | 900 μg | 19.2% | 5.9% | g 520 |
Retinol | 0.171 mg | ~ | |||
beta Karotin | 0.03 mg | 5 mg | 0.6% | 0.2% | g 16667 |
Vitamin B1, Thiamin | 0.011 mg | 1.5 mg | 0.7% | 0.2% | g 13636 |
Vitamin B2, Riboflavin | 0.057 mg | 1.8 mg | 3.2% | 1% | g 3158 |
Vitamin B4, Cholin | 8.1 mg | 500 mg | 1.6% | 0.5% | g 6173 |
Vitamin B5, pantothenesch | 0.087 mg | 5 mg | 1.7% | 0.5% | g 5747 |
Vitamin B6, Pyridoxin | 0.011 mg | 2 mg | 0.6% | 0.2% | g 18182 |
Vitamin B9, Folat | 2 μg | 400 μg | 0.5% | 0.2% | g 20000 |
Vitamin B12, Kobalamin | 0.08 μg | 3 μg | 2.7% | 0.8% | g 3750 |
Vitamin C, ascorbesch | 0.2 mg | 90 mg | 0.2% | 0.1% | g 45000 |
Vitamin E, Alpha Tocopherol, TE | 0.45 mg | 15 mg | 3% | 0.9% | g 3333 |
Vitamin K, Phylloquinon | 1.3 μg | 120 μg | 1.1% | 0.3% | g 9231 |
Vitamin PP, NEE | 0.078 mg | 20 mg | 0.4% | 0.1% | g 25641 |
Macronährstécker | |||||
Kalium, K | 32 mg | 2500 mg | 1.3% | 0.4% | g 7813 |
Kalzium, Ca | 16 mg | 1000 mg | 1.6% | 0.5% | g 6250 |
Magnesium, MG | 2 mg | 400 mg | 0.5% | 0.2% | g 20000 |
Natrium, Na | 92 mg | 1300 mg | 7.1% | 2.2% | g 1413 |
Schwiefel, S. | 28 mg | 1000 mg | 2.8% | 0.9% | g 3571 |
Phosphor, P | 50 mg | 800 mg | 6.3% | 1.9% | g 1600 |
Spuerelementer | |||||
Eisen, Fe | 0.13 mg | 18 mg | 0.7% | 0.2% | g 13846 |
Mangan, Mn | 0.006 mg | 2 mg | 0.3% | 0.1% | g 33333 |
Koffer, Cu | 40 μg | 1000 μg | 4% | 1.2% | g 2500 |
Selen, Se | 0.4 μg | 55 μg | 0.7% | 0.2% | g 13750 |
Zénk, Zn | 0.16 mg | 12 mg | 1.3% | 0.4% | g 7500 |
Verdaubar Kuelenhydrater | |||||
Mono- an Disaccharide (Zocker) | g 19.76 | maximal 100 г | |||
Wesentlech Aminosaier | |||||
Arginin * | g 0.102 | ~ | |||
valine | g 0.188 | ~ | |||
Histidin * | g 0.076 | ~ | |||
Isoleucine | g 0.17 | ~ | |||
leucine | g 0.275 | ~ | |||
lysine | g 0.223 | ~ | |||
methionine | g 0.07 | ~ | |||
threonine | g 0.127 | ~ | |||
Tryptophan | g 0.04 | ~ | |||
Phenylalanin | g 0.136 | ~ | |||
Ersetzbar Aminosäuren | |||||
alanin | g 0.097 | ~ | |||
Aspartinsäure | g 0.213 | ~ | |||
glycine | g 0.059 | ~ | |||
Glutaminsäure | g 0.588 | ~ | |||
Proline | g 0.272 | ~ | |||
serin | g 0.153 | ~ | |||
tyrosine | g 0.136 | ~ | |||
cysteine | g 0.026 | ~ | |||
Sterolen | |||||
Cholesterol | 58 mg | maximal 300 mg | |||
Boverie Fettsaieren | |||||
Boverie Fettsaieren | g 9.664 | maximal 18.7 г | |||
4: 0 Ueleg | g 0.495 | ~ | |||
6-0 Nylon | g 0.294 | ~ | |||
8: 0 Caprylesch | g 0.17 | ~ | |||
10:0 Capric | g 0.387 | ~ | |||
12:0 Lauric | g 0.433 | ~ | |||
14: 0 Myristesch | g 1.546 | ~ | |||
16: 0 Palmitik | g 4.126 | ~ | |||
18: 0 Stären | g 0.358 | ~ | |||
Monou-ongesiedegt Fettsaieren | g 4.458 | min 16.8 г | 26.5% | 8.1% | |
16: 1 Palmitoleik | g 0.34 | ~ | |||
18: 1 Olein (Omega-9) | g 3.886 | ~ | |||
Polyunsaturéiert Fettsaieren | g 0.669 | vu 11.2 op 20.6 | 6% | 1.8% | |
18: 2 Linoleik | g 0.439 | ~ | |||
18: 3 Linolenesch | g 0.232 | ~ | |||
Omega-3 Fettsäuren | g 0.232 | vu 0.9 op 3.7 | 25.8% | 7.9% | |
Omega-6 Fettsäuren | g 0.439 | vu 4.7 op 16.8 | 9.3% | 2.8% | |
Aner Substanzen | |||||
Fairtrade | 8 mg | ~ |
Den Energiewäert ass 327 kcal.
- Fl oz = 31.1 g (101.7 kCal)
- jigger 1.5 fl oz = 47 g (153.7 kCal)
Likör, Kaffi mat Crème, 34 Grad (17% Alkohol) räich u Vitaminnen a Mineralstoffer wéi: Vitamin A - 19,2%
- Vitamin A ass verantwortlech fir normal Entwécklung, reproduktiv Funktioun, Haut an Aen Gesondheet, an Erhalen vun der Immunitéit.
Tags: Kaloriegehalt 327 kcal, chemesch Zesummesetzung, Nahrungswäert, Vitaminnen, Mineralstoffer, wéi ass et nëtzlech Likör, Kaffi mat Rahm, 34 Grad (17 Prozent Alkohol), Kalorien, Nährstoffer, nëtzlech Eegeschafte Likör, Kaffi mat Crème, 34 Grad (17 Prozent Alkohol)