Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
| Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
| Kaloriewäert | 22 kCal | 1684 kCal | 1.3% | 5.9% | g 7655 |
| Proteins | g 0.93 | g 76 | 1.2% | 5.5% | g 8172 |
| Fats | g 0.31 | g 56 | 0.6% | 2.7% | g 18065 |
| Kuelenhydrater | g 3.37 | g 219 | 1.5% | 6.8% | g 6499 |
| Alimentarfaser | g 0.5 | g 20 | 2.5% | 11.4% | g 4000 |
| Waasser | g 94.09 | g 2273 | 4.1% | 18.6% | g 2416 |
| Äschen | g 0.8 | ~ | |||
| Vitaminnen | |||||
| Vitamin A, RE | 35 μg | 900 μg | 3.9% | 17.7% | g 2571 |
| alpha Karotin | 93 μg | ~ | |||
| beta Karotin | 0.377 mg | 5 mg | 7.5% | 34.1% | g 1326 |
| Lycopene | 7119 μg | ~ | |||
| Lutein + Zeaxanthin | 278 μg | ~ | |||
| Vitamin B1, Thiamin | 0.05 mg | 1.5 mg | 3.3% | 15% | g 3000 |
| Vitamin B2, Riboflavin | 0.033 mg | 1.8 mg | 1.8% | 8.2% | g 5455 |
| Vitamin B4, Cholin | 8.1 mg | 500 mg | 1.6% | 7.3% | g 6173 |
| Vitamin B5, pantothenesch | 0.249 mg | 5 mg | 5% | 22.7% | g 2008 |
| Vitamin B6, Pyridoxin | 0.071 mg | 2 mg | 3.6% | 16.4% | g 2817 |
| Vitamin B9, Folat | 21 μg | 400 μg | 5.3% | 24.1% | g 1905 |
| Vitamin C, ascorbesch | 54.3 mg | 90 mg | 60.3% | 274.1% | g 166 |
| Vitamin E, Alpha Tocopherol, TE | 1.02 mg | 15 mg | 6.8% | 30.9% | g 1471 |
| Beta Tocopherol | 0.03 mg | ~ | |||
| Gamma Tocopherol | 0.06 mg | ~ | |||
| Vitamin K, Phylloquinon | 6.1 μg | 120 μg | 5.1% | 23.2% | g 1967 |
| Vitamin PP, NEE | 0.722 mg | 20 mg | 3.6% | 16.4% | g 2770 |
| Betaine | 0.8 mg | ~ | |||
| Macronährstécker | |||||
| Kalium, K | 185 mg | 2500 mg | 7.4% | 33.6% | g 1351 |
| Kalzium, Ca | 14 mg | 1000 mg | 1.4% | 6.4% | g 7143 |
| Magnesium, MG | 11 mg | 400 mg | 2.8% | 12.7% | g 3636 |
| Natrium, Na | 169 mg | 1300 mg | 13% | 59.1% | g 769 |
| Schwiefel, S. | 9.3 mg | 1000 mg | 0.9% | 4.1% | g 10753 |
| Phosphor, P | 19 mg | 800 mg | 2.4% | 10.9% | g 4211 |
| Spuerelementer | |||||
| Eisen, Fe | 0.28 mg | 18 mg | 1.6% | 7.3% | g 6429 |
| Mangan, Mn | 0.08 mg | 2 mg | 4% | 18.2% | g 2500 |
| Koffer, Cu | 68 μg | 1000 μg | 6.8% | 30.9% | g 1471 |
| Selen, Se | 0.2 μg | 55 μg | 0.4% | 1.8% | g 27500 |
| Zénk, Zn | 0.12 mg | 12 mg | 1% | 4.5% | g 10000 |
| Verdaubar Kuelenhydrater | |||||
| Stäerkt an Dextrinen | g 0.3 | ~ | |||
| Mono- an Disaccharide (Zocker) | g 2.84 | maximal 100 г | |||
| Glukose (Dextrose) | g 1.37 | ~ | |||
| Saccharose | g 0.07 | ~ | |||
| Fruktose | g 1.4 | ~ | |||
| Wesentlech Aminosaier | |||||
| Arginin * | g 0.022 | ~ | |||
| valine | g 0.019 | ~ | |||
| Histidin * | g 0.015 | ~ | |||
| Isoleucine | g 0.019 | ~ | |||
| leucine | g 0.027 | ~ | |||
| lysine | g 0.029 | ~ | |||
| methionine | g 0.006 | ~ | |||
| threonine | g 0.029 | ~ | |||
| Tryptophan | g 0.007 | ~ | |||
| Phenylalanin | g 0.028 | ~ | |||
| Ersetzbar Aminosäuren | |||||
| alanin | g 0.029 | ~ | |||
| Aspartinsäure | g 0.142 | ~ | |||
| glycine | g 0.02 | ~ | |||
| Glutaminsäure | g 0.455 | ~ | |||
| Proline | g 0.016 | ~ | |||
| serin | g 0.027 | ~ | |||
| tyrosine | g 0.014 | ~ | |||
| cysteine | g 0.01 | ~ | |||
| Boverie Fettsaieren | |||||
| Boverie Fettsaieren | g 0.088 | maximal 18.7 г | |||
| 16: 0 Palmitik | g 0.06 | ~ | |||
| 18: 0 Stären | g 0.021 | ~ | |||
| 20: 0 Arachinesch | g 0.006 | ~ | |||
| Monou-ongesiedegt Fettsaieren | g 0.06 | min 16.8 г | 0.4% | 1.8% | |
| 18: 1 Olein (Omega-9) | g 0.06 | ~ | |||
| 18: 1 giw | g 0.06 | ~ | |||
| Polyunsaturéiert Fettsaieren | g 0.076 | vu 11.2 op 20.6 | 0.7% | 3.2% | |
| 18: 2 Linoleik | g 0.064 | ~ | |||
| 18:2 Omega-6, cis, cis | g 0.064 | ~ | |||
| 18: 3 Linolenesch | g 0.012 | ~ | |||
| 18: 3 Omega-3, Alpha Linolen | g 0.012 | ~ | |||
| Omega-3 Fettsäuren | g 0.012 | vu 0.9 op 3.7 | 1.3% | 5.9% | |
| Omega-6 Fettsäuren | g 0.064 | vu 4.7 op 16.8 | 1.4% | 6.4% |
Den Energiewäert ass 22 kcal.
- Becher = 242 g (53.2 kCal)
- 6 Fl oz = 182 g (40 kCal)
Multi-Geméis Jus, Konserven räich u Vitaminnen a Mineralstoffer wéi: Vitamin C - 60,3%
- Vitamin C bedeelegt sech u Redox Reaktiounen, de Fonctionnement vum Immunsystem, fördert d'Absorption vun Eisen. Defizit féiert zu lockeren a bliedenden Zännfleesch, Nuesblutt duerch erhéicht Permeabilitéit a Zerbriechlechkeet vun de Bluttkapillaren.
Tags: Kalorie Inhalt 22 kcal, chemesch Zesummesetzung, Ernärungswäert, Vitaminnen, Mineralstoffer, wat ass nëtzlech Multi-Geméis Jus, Konserven, Kalorien, Nährstoffer, nëtzlech Eegeschafte Multi-Geméis Jus, Konserven