Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
| Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
| Kaloresche Wäert | 85 kCal | 1684 kCal | 5% | 5.9% | g 1981 |
| Proteins | g 3.37 | g 76 | 4.4% | 5.2% | g 2255 |
| Fats | g 3.29 | g 56 | 5.9% | 6.9% | g 1702 |
| Kuelenhydrater | g 10.7 | g 219 | 4.9% | 5.8% | g 2047 |
| Alimentarfaser | g 0.5 | g 20 | 2.5% | 2.9% | g 4000 |
| Waasser | g 81.34 | g 2273 | 3.6% | 4.2% | g 2794 |
| Äschen | g 0.79 | ~ | |||
| Vitaminnen | |||||
| Vitamin A, RE | 26 μg | 900 μg | 2.9% | 3.4% | g 3462 |
| Retinol | 0.026 mg | ~ | |||
| beta Karotin | 0.005 mg | 5 mg | 0.1% | 0.1% | g 100000 |
| Lutein + Zeaxanthin | 1 μg | ~ | |||
| Vitamin B1, Thiamin | 0.054 mg | 1.5 mg | 3.6% | 4.2% | g 2778 |
| Vitamin B2, Riboflavin | 0.184 mg | 1.8 mg | 10.2% | 12% | g 978 |
| Vitamin B5, pantothenesch | 0.354 mg | 5 mg | 7.1% | 8.4% | g 1412 |
| Vitamin B6, Pyridoxin | 0.046 mg | 2 mg | 2.3% | 2.7% | g 4348 |
| Vitamin B9, Folat | 9 μg | 400 μg | 2.3% | 2.7% | g 4444 |
| Vitamin B12, Kobalamin | 0.42 μg | 3 μg | 14% | 16.5% | g 714 |
| Vitamin C, ascorbesch | 0.1 mg | 90 mg | 0.1% | 0.1% | g 90000 |
| Vitamin E, Alpha Tocopherol, TE | 0.06 mg | 15 mg | 0.4% | 0.5% | g 25000 |
| Vitamin K, Phylloquinon | 0.3 μg | 120 μg | 0.3% | 0.4% | g 40000 |
| Vitamin PP, NEE | 0.259 mg | 20 mg | 1.3% | 1.5% | g 7722 |
| Macronährstécker | |||||
| Kalium, K | 172 mg | 2500 mg | 6.9% | 8.1% | g 1453 |
| Kalzium, Ca | 98 mg | 1000 mg | 9.8% | 11.5% | g 1020 |
| Magnesium, MG | 15 mg | 400 mg | 3.8% | 4.5% | g 2667 |
| Natrium, Na | 60 mg | 1300 mg | 4.6% | 5.4% | g 2167 |
| Schwiefel, S. | 33.7 mg | 1000 mg | 3.4% | 4% | g 2967 |
| Phosphor, P | 91 mg | 800 mg | 11.4% | 13.4% | g 879 |
| Spuerelementer | |||||
| Eisen, Fe | 0.21 mg | 18 mg | 1.2% | 1.4% | g 8571 |
| Mangan, Mn | 0.08 mg | 2 mg | 4% | 4.7% | g 2500 |
| Koffer, Cu | 37 μg | 1000 μg | 3.7% | 4.4% | g 2703 |
| Selen, Se | 5.4 μg | 55 μg | 9.8% | 11.5% | g 1019 |
| Zénk, Zn | 0.41 mg | 12 mg | 3.4% | 4% | g 2927 |
| Verdaubar Kuelenhydrater | |||||
| Mono- an Disaccharide (Zocker) | g 6.68 | maximal 100 г | |||
| Wesentlech Aminosaier | |||||
| Arginin * | g 0.085 | ~ | |||
| valine | g 0.193 | ~ | |||
| Histidin * | g 0.077 | ~ | |||
| Isoleucine | g 0.165 | ~ | |||
| leucine | g 0.268 | ~ | |||
| lysine | g 0.142 | ~ | |||
| methionine | g 0.074 | ~ | |||
| threonine | g 0.143 | ~ | |||
| Tryptophan | g 0.074 | ~ | |||
| Phenylalanin | g 0.15 | ~ | |||
| Ersetzbar Aminosäuren | |||||
| alanin | g 0.109 | ~ | |||
| Aspartinsäure | g 0.252 | ~ | |||
| glycine | g 0.079 | ~ | |||
| Glutaminsäure | g 0.677 | ~ | |||
| Proline | g 0.35 | ~ | |||
| serin | g 0.119 | ~ | |||
| tyrosine | g 0.152 | ~ | |||
| cysteine | g 0.023 | ~ | |||
| Sterolen | |||||
| Cholesterol | 10 mg | maximal 300 mg | |||
| Boverie Fettsaieren | |||||
| Boverie Fettsaieren | g 1.883 | maximal 18.7 г | |||
| 4: 0 Ueleg | g 0.076 | ~ | |||
| 6-0 Nylon | g 0.073 | ~ | |||
| 8: 0 Caprylesch | g 0.071 | ~ | |||
| 10:0 Capric | g 0.075 | ~ | |||
| 12:0 Lauric | g 0.077 | ~ | |||
| 14: 0 Myristesch | g 0.297 | ~ | |||
| 16: 0 Palmitik | g 0.838 | ~ | |||
| 18: 0 Stären | g 0.375 | ~ | |||
| Monou-ongesiedegt Fettsaieren | g 0.827 | min 16.8 г | 4.9% | 5.8% | |
| 16: 1 Palmitoleik | g 0.006 | ~ | |||
| 18: 1 Olein (Omega-9) | g 0.822 | ~ | |||
| Polyunsaturéiert Fettsaieren | g 0.208 | vu 11.2 op 20.6 | 1.9% | 2.2% | |
| 18: 2 Linoleik | g 0.133 | ~ | |||
| 18: 3 Linolenesch | g 0.074 | ~ | |||
| Omega-3 Fettsäuren | g 0.074 | vu 0.9 op 3.7 | 8.2% | 9.6% | |
| Omega-6 Fettsäuren | g 0.133 | vu 4.7 op 16.8 | 2.8% | 3.3% | |
| Aner Substanzen | |||||
| Fairtrade | 3 mg | ~ | |||
| theobromine | 28 mg | ~ |
Den Energiewäert ass 85 kcal.
- Becher (8 Fl oz) = 265 g (225.3 kCal)
Mix vu Malz Gedrénks, Schockela, Pudder mat ganzer Mëllech gemaach reich u Vitaminnen a Mineralstoffer wéi: Vitamin B12 - 14%, Phosphor - 11,4%
- Vitamin B12 spillt eng wichteg Roll am Metabolismus an der Konversioun vun Aminosäuren. Folat a Vitamin B12 si matenee verbonne Vitaminnen a sinn a Bluttbildung bedeelegt. Mangel u Vitamin B12 féiert zur Entwécklung vu partieller oder sekundärer Folatmangel, souwéi Anämie, Leukopenie, Thrombozytopenie.
- Phosphorgehalt hëlt un ville physiologesche Prozesser deel, dorënner Energiemetabolismus, reguléiert Säurebasisbalance, ass en Deel vu Phospholipiden, Nukleotiden an Nukleinsaieren, ass noutwendeg fir d'Mineraliséierung vu Schanken an Zänn. Mangel féiert zu Anorexie, Anämie, Rachitis.
Dir fannt e komplette Guide fir déi nëtzlechst Produkter am Appendix.
Tags: Kaloriengehalt 85 kcal, chemesch Zesummesetzung, Nahrungswäert, Vitaminnen, Mineralstoffer, wat nëtzlech ass Mix vu Malz Gedrénks, Schockela, Pudder mat Vollmëllech gemaach, Kalorien, Nährstoffer, nëtzlech Properties
2021-02-17