Zutaten Mëllech Zooss (séiss)
| Mëllech Kou | 1000.0 (Gramm) |
| Botter | 40.0 (Gramm) |
| Weizenmehl, Premium | 40.0 (Gramm) |
| Zocker | 120.0 (Gramm) |
| vanillin | 0.05 (Gramm) |
Method vun der Virbereedung
A flësseger Mëllechzooss, bereet wéi am Rec uginn. Nr 549, add Zocker a Vanillin, virdru a waarm gekachten Waasser opgeléist. Serve Sauce fir Puddings, Kasserollen, Getreide a Geméis Platen.
Dir kënnt Äert eegent Rezept erstellen andeems Dir de Verloscht vu Vitaminnen a Mineralstoffer berécksiichtegt mat dem Rezeptrechner an der Applikatioun.
Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
| Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
| Kaloriewäert | 127.2 kCal | 1684 kCal | 7.6% | 6% | g 1324 |
| Proteins | g 2.9 | g 76 | 3.8% | 3% | g 2621 |
| Fats | g 5.7 | g 56 | 10.2% | 8% | g 982 |
| Kuelenhydrater | g 17.2 | g 219 | 7.9% | 6.2% | g 1273 |
| organesch Säuren | g 0.09 | ~ | |||
| Alimentarfaser | g 0.004 | g 20 | g 500000 | ||
| Waasser | g 78.1 | g 2273 | 3.4% | 2.7% | g 2910 |
| Äschen | g 0.6 | ~ | |||
| Vitaminnen | |||||
| Vitamin A, RE | 50 μg | 900 μg | 5.6% | 4.4% | g 1800 |
| Retinol | 0.05 mg | ~ | |||
| Vitamin B1, Thiamin | 0.04 mg | 1.5 mg | 2.7% | 2.1% | g 3750 |
| Vitamin B2, Riboflavin | 0.1 mg | 1.8 mg | 5.6% | 4.4% | g 1800 |
| Vitamin B4, Cholin | 21.5 mg | 500 mg | 4.3% | 3.4% | g 2326 |
| Vitamin B5, pantothenesch | 0.3 mg | 5 mg | 6% | 4.7% | g 1667 |
| Vitamin B6, Pyridoxin | 0.05 mg | 2 mg | 2.5% | 2% | g 4000 |
| Vitamin B9, Folat | 5.1 μg | 400 μg | 1.3% | 1% | g 7843 |
| Vitamin B12, Kobalamin | 0.3 μg | 3 μg | 10% | 7.9% | g 1000 |
| Vitamin C, ascorbesch | 0.9 mg | 90 mg | 1% | 0.8% | g 10000 |
| Vitamin D, Calciferol | 0.05 μg | 10 μg | 0.5% | 0.4% | g 20000 |
| Vitamin E, Alpha Tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 1% | g 7500 |
| Vitamin H, Biotin | 2.7 μg | 50 μg | 5.4% | 4.2% | g 1852 |
| Vitamin PP, NEE | 0.5814 mg | 20 mg | 2.9% | 2.3% | g 3440 |
| Niacin | 0.1 mg | ~ | |||
| Macronährstécker | |||||
| Kalium, K | 127 mg | 2500 mg | 5.1% | 4% | g 1969 |
| Kalzium, Ca | 98.2 mg | 1000 mg | 9.8% | 7.7% | g 1018 |
| Silicon, Jo | 0.1 mg | 30 mg | 0.3% | 0.2% | g 30000 |
| Magnesium, MG | 11.6 mg | 400 mg | 2.9% | 2.3% | g 3448 |
| Natrium, Na | 42.4 mg | 1300 mg | 3.3% | 2.6% | g 3066 |
| Schwiefel, S. | 26.1 mg | 1000 mg | 2.6% | 2% | g 3831 |
| Phosphor, P | 78.8 mg | 800 mg | 9.9% | 7.8% | g 1015 |
| Chlor, Cl | 90.6 mg | 2300 mg | 3.9% | 3.1% | g 2539 |
| Spuerelementer | |||||
| Aluminium, Al | 77.7 μg | ~ | |||
| Bohr, B. | 1.3 μg | ~ | |||
| Vanadium, V. | 3.2 μg | ~ | |||
| Eisen, Fe | 0.2 mg | 18 mg | 1.1% | 0.9% | g 9000 |
| Jod, ech | 7.4 μg | 150 μg | 4.9% | 3.9% | g 2027 |
| Kobalt, Co. | 0.7 μg | 10 μg | 7% | 5.5% | g 1429 |
| Mangan, Mn | 0.025 mg | 2 mg | 1.3% | 1% | g 8000 |
| Koffer, Cu | 13.4 μg | 1000 μg | 1.3% | 1% | g 7463 |
| Molybdän, Mo. | 4.5 μg | 70 μg | 6.4% | 5% | g 1556 |
| Néckel, Ni | 0.08 μg | ~ | |||
| Lead, Sn | 10.8 μg | ~ | |||
| Selen, Se | 1.8 μg | 55 μg | 3.3% | 2.6% | g 3056 |
| Strontium, Sr. | 13.9 μg | ~ | |||
| Titan, Dir | 0.4 μg | ~ | |||
| Fluor, F | 17.1 μg | 4000 μg | 0.4% | 0.3% | g 23392 |
| Kromm, Kr | 1.7 μg | 50 μg | 3.4% | 2.7% | g 2941 |
| Zénk, Zn | 0.3548 mg | 12 mg | 3% | 2.4% | g 3382 |
| Verdaubar Kuelenhydrater | |||||
| Stäerkt an Dextrinen | g 2.4 | ~ | |||
| Mono- an Disaccharide (Zocker) | g 4.1 | maximal 100 г |
Den Energiewäert ass 127,2 kcal.
Kaloriengehalt a chemesch Zesummesetzung vun de Rezeptbestanddeeler Mëllechzooss (séiss) PRO 100 g
- 60 kCal
- 661 kCal
- 334 kCal
- 399 kCal
- 0 kCal
Tags: Wéi kacht, Kaloriegehalt 127,2 kcal, chemesch Zesummesetzung, Nahrungswäert, wéi eng Vitaminnen, Mineralstoffer, Kachmethod Mëllechzooss (séiss), Rezept, Kalorien, Nährstoffer