Zutaten Novonikolaevski Sbiten
| Zocker | 0.5 (Käre Glas) |
| Waasser | 5.0 (Käre Glas) |
| Hunneg | 0.5 (Käre Glas) |
| Kanéil | 5.0 (Gramm) |
| Lingonberry | 2.0 (Dësch Läffel) |
| Knuewleck | 6.0 (Stéck) |
| vanillin | 0.5 (Gramm) |
| Bucht Blat | 2.0 (Stéck) |
Method vun der Virbereedung
Hunneg an Zocker a waarmt Waasser opléisen, Gewierzer an aner Zutaten derbäi ginn a 15-20 Minutte kachen. Serve sbiten um Dësch waarm an, wa méiglech, a Keramikbecher.
Dir kënnt Äert eegent Rezept erstellen andeems Dir de Verloscht vu Vitaminnen a Mineralstoffer berécksiichtegt mat dem Rezeptrechner an der Applikatioun.
Ernärungswäert a chemesch Zesummesetzung.
Den Dësch weist den Inhalt vun Nährstoffer (Kalorien, Proteinen, Fetter, Kuelenhydrater, Vitaminnen a Mineralstoffer) pro 100 Gramm iessbar Deel.
| Nährstoff | Quantitéit | Norm ** | % vun der Norm an 100 g | % vun der Norm an 100 kcal | 100% normal |
| Kaloriewäert | 68.7 kCal | 1684 kCal | 4.1% | 6% | g 2451 |
| Proteins | g 0.1 | g 76 | 0.1% | 0.1% | g 76000 |
| Fats | g 0.009 | g 56 | g 622222 | ||
| Kuelenhydrater | g 18.2 | g 219 | 8.3% | 12.1% | g 1203 |
| organesch Säuren | g 0.2 | ~ | |||
| Alimentarfaser | g 0.05 | g 20 | 0.3% | 0.4% | g 40000 |
| Waasser | g 81 | g 2273 | 3.6% | 5.2% | g 2806 |
| Äschen | g 0.07 | ~ | |||
| Vitaminnen | |||||
| Vitamin A, RE | 2 μg | 900 μg | 0.2% | 0.3% | g 45000 |
| Retinol | 0.002 mg | ~ | |||
| Vitamin B1, Thiamin | 0.002 mg | 1.5 mg | 0.1% | 0.1% | g 75000 |
| Vitamin B2, Riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.4% | g 36000 |
| Vitamin B5, pantothenesch | 0.02 mg | 5 mg | 0.4% | 0.6% | g 25000 |
| Vitamin B6, Pyridoxin | 0.01 mg | 2 mg | 0.5% | 0.7% | g 20000 |
| Vitamin B9, Folat | 2.1 μg | 400 μg | 0.5% | 0.7% | g 19048 |
| Vitamin C, ascorbesch | 0.4 mg | 90 mg | 0.4% | 0.6% | g 22500 |
| Vitamin E, Alpha Tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.1% | g 75000 |
| Vitamin H, Biotin | 0.006 μg | 50 μg | g 833333 | ||
| Vitamin PP, NEE | 0.0466 mg | 20 mg | 0.2% | 0.3% | g 42918 |
| Niacin | 0.03 mg | ~ | |||
| Macronährstécker | |||||
| Kalium, K | 5.1 mg | 2500 mg | 0.2% | 0.3% | g 49020 |
| Kalzium, Ca | 2.8 mg | 1000 mg | 0.3% | 0.4% | g 35714 |
| Magnesium, MG | 0.5 mg | 400 mg | 0.1% | 0.1% | g 80000 |
| Natrium, Na | 3.7 mg | 1300 mg | 0.3% | 0.4% | g 35135 |
| Schwiefel, S. | 0.1 mg | 1000 mg | g 1000000 | ||
| Phosphor, P | 2.8 mg | 800 mg | 0.4% | 0.6% | g 28571 |
| Chlor, Cl | 2.7 mg | 2300 mg | 0.1% | 0.1% | g 85185 |
| Spuerelementer | |||||
| Eisen, Fe | 0.1 mg | 18 mg | 0.6% | 0.9% | g 18000 |
| Jod, ech | 0.3 μg | 150 μg | 0.2% | 0.3% | g 50000 |
| Kobalt, Co. | 0.04 μg | 10 μg | 0.4% | 0.6% | g 25000 |
| Mangan, Mn | 0.0165 mg | 2 mg | 0.8% | 1.2% | g 12121 |
| Koffer, Cu | 8.4 μg | 1000 μg | 0.8% | 1.2% | g 11905 |
| Fluor, F | 14.2 μg | 4000 μg | 0.4% | 0.6% | g 28169 |
| Zénk, Zn | 0.0133 mg | 12 mg | 0.1% | 0.1% | g 90226 |
| Verdaubar Kuelenhydrater | |||||
| Stäerkt an Dextrinen | g 0.8 | ~ | |||
| Mono- an Disaccharide (Zocker) | g 10.7 | maximal 100 г |
Den Energiewäert ass 68,7 kcal.
KALORIE A CHEMISCHE KOMPOSITIOUN VUN DER INGREDIENTEN VUM RÉCIPE Sbiten nom Novonikolaevsky PER 100 g
- 399 kCal
- 0 kCal
- 328 kCal
- 247 kCal
- 46 kCal
- 0 kCal
- 0 kCal
- 313 kCal
Tags: Wéi kacht, Kaloriegehalt 68,7 kcal, chemesch Zesummesetzung, Nahrungswäert, wéi eng Vitaminnen, Mineralstoffer, wéi bereet een d'Sbiten no Novonikolaevsky, Rezept, Kalorien, Nährstoffer